StudentsStumbleandStrut2SelfCare

Just some QUB Student Nurses Stumbling and Strutting their way towards Superior Self-care…

[Heidi Wallace @heidiwallace_]

SelfCare Presentations complete. Taking on some advice and heading out for a well deserved walk🌻 @QUBSONM @laurafergie2014

[Christine @crbrownwilson]

What a great opportunity for Year 3 QUB nursing and midwifery students to help get through that final year @NUALADEVLIN17 @GaryMitchellRN @KarenMcCutcheon @fearlewis @DeirdreQUB18 @maggiebennett2 -encourage your students to sign up now 👇

[QUBNursing&Midwifery @QUBSONM]

***ATTENTION ALL STAFF & STUDENTS***

This month #QUBSONM Wellbeing Ambassadors are kicking off their new initiative supporting 'Take Five Steps to Well-being' with 'Be Active' 🏃🏻‍♀️

Check your emails and join the challenge!

#SelfCareforHealthcare
@QUBWellbeing

[StudentsStumbleandStrut2SelfCare @SSAS2SC]

@charlenenairn As first year student nurses, we say thank you for your support! We are encouraged by your willing excitement! ❤️

[QUBNursing&Midwifery @QUBSONM]

@rebecca90573534 @CaitlinWard2000 @QUBWellbeing @KerryStLDN @nat_mccullagh @zsuzsapollak @GemmaMcManus5 @carlamcghee01 @AshleenCopes @JenniMcConnell1 Our 1st year nursing students are also involved in our wellbeing initiative!

Meet @sophiacconn, starting out as she means to go on! #SelfCareforHealthCare

@QUBWellbeing

#LoveQUB

[QUBNursing&Midwifery @QUBSONM]

@rebecca90573534 @CaitlinWard2000 @QUBWellbeing @KerryStLDN @nat_mccullagh @zsuzsapollak @GemmaMcManus5 @carlamcghee01 The month of January can be tough & ever more important to advocate for #SelfCareforHealthCare

First year adult nursing student & Wellbeing Ambassador @AshleenCopes shares her goals to maintain a healthy state of mind by focusing on what really matters.

@QUBWellbeing

#LoveQUB

[StudentsStumbleandStrut2SelfCare @SSAS2SC]

One of the first self-care walks of the New Year after a busy day of lectures! Are you taking up walking as a form of self-care this year? - Sophia #qub #strut2selfcare

[StudentsStumbleandStrut2SelfCare @SSAS2SC]

Last but not least! Hey👋🏽 I’m Caitland. I’m a 24 YO Adult Student Nurse. I’m a compassionate, committed and sporty individual 🏑 I love all things Disney 💫, Adventure ☀️, and being surrounded by like minded individuals👥. Can’t wait to journey with you all! #qub #strut2selfcare

[StudentsStumbleandStrut2SelfCare @SSAS2SC]

Research found engaging in the daily activity of walking as part of your self-care routine is extremely beneficial. We’ve been walking our way to better well-being and created this page so you can join us on the journey, stay tuned for your first challenge!⛰ #qub #strut2selfcare

[StudentsStumbleandStrut2SelfCare @SSAS2SC]

Hi! My name’s Sophia, I’m 19. I’ve come straight from school to QUB to study adult nursing. I’ve a goldren retriver and 2 kittens, which I adore! I also LOVE Christmas!🎄I look forward to sharing the journey to self-care, alongside the other girls!💖 #qub #strut2selfcare

[Erica Isherwood (she/her) 💙 @ericasmart]

Some seasonal top tips ⛄️⬇️🎅🏻⬇️🎄⬇️❄️

@WeNurses @WeCYPnurses @WeStudentNurse @RCNNRN @RCN_NI_NRN @glk_rcn

[StudentsStumbleandStrut2SelfCare @SSAS2SC]

•Meet Ashleen•
Hiya! My name's Ashleen, I'm a 24 yo 1st year adult student nurse. I love music 🎵 the outdoors 🌄 and good coffee ☕ I hope to get to know you better as we stumble and strut 2 self care. #qub #strut2selfcare

[StudentsStumbleandStrut2SelfCare @SSAS2SC]

Hi, I’m Lyndsey. I’m 35 and have 2 teenage children! Currently in my first year at QUB, studying adult nursing. Previously, I worked as a care assistant for 19 years. I love being compassionate and empathetic towards others hence starting a career in nursing. #qub #strut2selfcare

[StudentsStumbleandStrut2SelfCare @SSAS2SC]

Hello! Welcome to StudentsStumbleandStrut2SelfCare! This page has been set up by QUB student nurses, Ashleen, Lyndsey, Caitland and Sophia. Over the next few posts we will be sharing a bit about ourselves and our motivation for setting up this page. #qub #strut2selfcare