Starting Strength app

The Starting Strength app account, iOS & Android. For Starting Strength itself, follow @SS_Strength. AI Coach, intermediate programs, Apple Watch.

[Starting Strength app @SStrengthapp]

Missed a week? Ask the AI Coach what to put on the bar for your first session back. It reads your training log before it answers, and nothing in your program changes until you confirm it. AI Coach is part of Pro. @SS_Strength https://t.co/ABJHdiuNCL

[Starting Strength app @SStrengthapp]

'the best barbell based program for strength training I've used in 40+ yrs of lifting.' Google Play review of the Starting Strength app from @SS_Strength. Start your novice program: https://t.co/8WOIDjEmEF

[Starting Strength app @SStrengthapp]

Work weight, warm-ups and the exact plates to load, worked out for you every session. You just lift. Starting Strength Official, free to start. @SS_Strength https://t.co/GdBVPdR7Js

[Starting Strength app @SStrengthapp]

Got a folding phone? We're looking for Starting Strength app users with an iPhone Duo or an Android foldable (Galaxy Z Fold, Pixel Fold and the like) to try the new layout on our beta. Everyone who joins gets 3 months of Pro free. Reply or DM us to sign up. @SS_Strength
https://t.co/mpv6LBbhjL

[Starting Strength @SS_strength]

It doesn’t take long to rack up a bunch of last times. Maybe it’s simply a measure of time, and it’s something you may do again. Of course, there will be a moment when they are all the last time.

[Starting Strength app @SStrengthapp]

@majeikstagram solid lifts

[Starting Strength app @SStrengthapp]

Starting Strength Official on the iPhone Duo. Open it like a book: your workout log on one side, and the rest timer, form guide, the book and the AI Coach on the other. Fold it to glance at your next set and the plates to load.

https://t.co/H3i8aKtmoU

[Starting Strength app @SStrengthapp]

New Strength Club: 4 squat and deadlift form checks with Starting Strength Coach @ByronJohnston

A slow rep isn't a failed rep, add a midweek light day, eat 200g of protein, sit back into the bottom of the squat, ditch the Velcro belt, push the floor on the deadlift, and lock your ribs down to stop arching.

Get a free form check in the Starting Strength app: https://t.co/87vak7256d

@SS_Strength @StrengthClub1

[Starting Strength app @SStrengthapp]

New Strength Club Podcast: 5 squat form checks with Starting Strength Coach @ByronJohnston

Knee pain and the tempo squat, hips under the bar at the unrack, hips and knees moving together, knees fixed at the bottom, and a safe home gym setup.

Get a free form check in the Starting Strength app: https://t.co/87vak7256d
Lifting camp, Ashford UK, Sun 4 Oct: https://t.co/x9P9X5cQXh

@SS_Strength @StrengthClub1

[Starting Strength app @SStrengthapp]

This is the new X account for the Starting Strength app. Will be posting app updates and Strength Club Podcast vidoes here.

@SS_Strength @StrengthClub1