Best thing to work out when you are 37 year old young is you are working out with bunch of 20 year olds
Worst thing - you are working out with a bunch of 20 year olds
When I started Yoga, I discovered some new muscles in my body
Now , when I started Calisthenics, I am discovering more muscles in my body
Goal: Just keep improving a little bit daily
Consistency trumps motivation
3 things in my life I am unable to un-see
-The state civic & social infrastructure and corruption
-Use of Artificial flavours / preservatives / sugar / plastics in so many products
-Things not kept at their designated places in my house
Future will belong to those who are
Either good with AI or good with people
If you are in the middle , start developing one of the above skills
If you know one of it, double down on it and build second as ancillary
Is it only me, or Haaland has taken over everyone’s Instagram timeline ?
From where I see, this World Cup (on social media) is turning NOT about
Cristiano Ronaldo or Messi or Mbappe but is about 2 things
- Haaland
- Vikings Row
And yea also
Cape Verde
Don’t promote obesity in name of body positivity
Only if someone has genetic issue or disease, that part is understandable, others fix your diet, sleep, exercise
I have:
- Batted & bowled with 6 stitches on my forehead (hardly able to see from left eye)
- Bowled with 3 stitches on my left ring finger
- Completed over after fracturing my left little finger
Not sure, if I was (am) crazy but damn boy I am fucking proud of it
I am someone who is into many things, wants to try out everything but 3 years back I took a whiteboard and stuck it on my bedroom wall with 4 aspects.
Everything in my life now revolves around :
- Fitness
- Finance
- Friends & Family
- Fulfilment
4F philosophy of SS
We have started finding solace in
- Clothes
- Cosmetics
- Unhealthy food
Once you are living intentionally and towards goal, you can manage these cravings
That’s the best long term gift you can give yourself
People are not realising but unequal distribution of wealth is just going to increase
Govts & policy makers need to come up with novel policies to ensure everyone gets fair share of social security else it could be tough to govern the ones who are not getting enough