STROGA

STROGA offers a revolutionary fusion of strength training and yoga, the oldest and newest methods of body conditioning.

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@sexypersiang123 It can definitely be a little intense! Do you have a favorite studio?

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May we suggest the gift that keeps on giving? Yoga, of course!

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@mickey_snow How was the ballet?

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@YogaKatFitness Love that goal! What are you working on this month?

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@23Era__ Oh yeah? How'd you discover it? #abday

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@JJDaGawd410 Lovely! What kind of yoga do they do at @ nir_vanna?

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@KateHoit 🙌 This gives us life, Kate! ☺

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Have you checked out our Yelp page yet? We'd love for you to visit us there! http://t.co/2C3NREwJTG

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Because the best project you'll ever work on is you!

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@sexypersiang123 SO true. Do you do heated or unheated yoga?

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@ThatTallGurl7 Wait. WAIT. Beer yoga????? Those are both of the greatest things in the world!

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We love hearing your input. Let us know your feedback by responding here!

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@sexypersiang123 Isn't the feeling right after a great yoga class just the best?

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@AustinHinton Love!! Was yoga on the lawn as magical as it sounds?

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@Miss02vsLashade We know that to be 100% true! Do you always set aside time to practice yoga or meditate in your day?

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@kayleeam LOLL how many bottles are we talking?

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Happy Earth Day, everyone! Hope to incorporate some extra earth love into our practice today.

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Especially after some lovely flow! (Awesome photo, @coachgfitness!)

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@BoyceCourtney Haha that makes sense! We're not currently hiring, but we're always taking resumes! Email us at [email protected]. :)

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@Mary_Guenther Oh gosh, that's beautiful! We've only been kayaking a couple times, but the command of the water is a wonderful feeling.