Sabrina Valente, MA, MFT

Therapist & Clinical Trainer in Eco-Systemic Structural Family Therapy. Currently working towards licensure as an MFT. Cat mom. Retweets are not endorsements

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

I’ll always love you Mom 💔💔💔💔

[U.S. Senator John Fetterman @SenFettermanPA]

A senseless shooting at UPMC Memorial Hospital in York—my hometown.

A place of healing turned into a tragedy.

My family grieves for the family of the heroic West York Borough Police Officer Andrew Duarte who put his life on the line to protect others.

[The Notorious J.O.V. @whotfisjovana]

︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎ ︎

[no context the west wing @LemonLymancom]

sitcoms should've stopped trying after this scene

[Šárka Świdziński 🏳️‍🌈♿ @SarkaSwidzinski]

you are supposed to be angry right now

don't let anyone tell you your anger is unfounded. you're not overreacting. to look at the world right now and not be angry is impossible

[Living with Trauma & Dissociation @RhiaCrewe]

💜

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

@LMFTherapistVA I’m planning on rewatching The West Wing for the 107th time.

[E @LMFTherapistVA]

If you’re feeling

Angry
Sad
Upset
Worried
Numb
Furious
Scared
Lonely
Outraged…

…And/or _____ ….and/or all of the above…

…That’s valid 💚

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

@LemonLymancom Bartlet for America. The way Leo McGarry tells Jordan the story about the debate. His obvious love for President Bartlet mixed with his heartbreaking love of alcohol. It’s a breathtaking performance and I sob every time.

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

@carinmariederry I’m a therapist myself and this thread was profoundly heartbreaking and moving in so many different ways. I’m deeply saddened you didn’t get the intial support you needed and so glad that you were finally able to find it. Thank you for the reminder of how powerful caring can be.

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

Wholeheartedly agree

[Edward A. Perin - Psychologist @DoctorPerin]

Most child therapy cases would be better served by treating the parents

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

@clairedavieLMFT @LMFTherapistVA Hard same. I was definitely not my most present or best self today. It’s ok. Be gentle with yourself. You did your best. As my therapist once told me “if you only have 40% to give and you give all of it, then you are giving 100%”. ❤️

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

“The goal of therapy should never be to help people adjust to oppression.” —Carmen Cool

Therapy is political and today of all days you will not tell me otherwise.

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

#NewProfilePic

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

#NewProfilePic

[AskAubry 🦋 🐆🦝 @ask_aubry]

I'm in this picture and I don't like it.

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

@LMFTherapistVA Thank you! I may be developing a niche I never intended to, lol!

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

@LMFTherapistVA

[Sabrina Valente, MA, MFT @SValente_CFBMHS]

I’m “I’m just going to take a little power nap and not fall asleep for 4 hours” 😴🤣

[E @LMFTherapistVA]

Tag urself
I’m, “my practice is full so I won’t be taking on new clients” 😂