JackGreenFitness

Personal Trainer and Model. | Twickenham, Richmond, Barnes PT | BOOTCAMP21 | Instagram: @jackgreenfitness YouTube: Jack Green Fitness.

[JackGreenFitness @SWLdnFitness]

This week’s timetable. Never mind if you missed tonight’s workout - it’s up on your YouTube channel - Jack Green Fitness 💪🏽✅

[JackGreenFitness @SWLdnFitness]

@HarryPHall Harry Harry Hall. Nice page mate 👍🏼

[JackGreenFitness @SWLdnFitness]

Week 7 let’s go 💥💥💥💥
Make sure you follow us on Instagram and subscribe to our YouTube channel so you don’t miss out on all of our online at home workouts 💪🏽
#leangreenmachines #fitness #jackgreenfitness #homeworkout #exercise

[JackGreenFitness @SWLdnFitness]

Some great workouts this week. Looking forward to tonight’s at 6pm!

[JackGreenFitness @SWLdnFitness]

Lean Green Machines your commitment to our free online workouts have been amazing!! Here is this week’s timetable. Make sure you tell you wives, husbands, children, mums, dads, cousins, aunty, uncles, EVERYONE. Spread the word💪🏽

[JackGreenFitness @SWLdnFitness]

What a great week of workouts we’ve had! Don’t forget to tune into our Instagram or YouTube channel tomorrow at 9am for another killer workout! #workout #freeworkout #hiit #homeworkout #fitness #health #jackgreenfitness #leangreenmachines

[Melanie Cameron @melaniec08]

Totally recommend if you’re looking for a HIIT workout at home. Get involved!

[JackGreenFitness @SWLdnFitness]

We had some amazing workouts last week with so many of you joining in. Let’s keep up the good work this week. Here is this week’s timetable of our live Instagram and YouTube workouts 💪🏽 let’s burn off all those chocolate eggs🐣 #jackgreenfitness #homeworkout #StayAtHome

[JackGreenFitness @SWLdnFitness]

Great workout today earning tomorrow’s Easter treats! We have a great live stretch session tomorrow with Catherine at 10am. A nice relaxing start to your Easter Sunday. Live on Instagram and YouTube 💪🏽
#homeworkout #jackgreenfitness #StayAtHome #fitness #hiit #training

[JackGreenFitness @SWLdnFitness]

🔥 T H E L E A N G R E E N M A C H I N E W O R K O U T 🔥

Today’s workout was awesome

10 variations of squats / press ups / abs

100 burpee finisher

Now up on our YouTube channel.
Give it a go and make sure to tag us in your action shots 📸

https://t.co/PYwWDHnxLq

[JackGreenFitness @SWLdnFitness]

💪🏽DUMBBELL WORKOUT💪🏽
Superset 1
20x Bent over rows / 20 Lunges
Superset 2
15 x DB kneeling shoulder press / 15 x front squat
Superset 3
20 x front raise / 10 x wood chop
Superset 4
20 x Romanian deadlifts / 10 x r flys
Superset 5
20 x renegade rows / 15 x bicep curls

[JackGreenFitness @SWLdnFitness]

Action shot of Cathy G from today’s HIIT workout. Now live on our YouTube channel! No excuses, don’t forget to send us your own action shots.

https://t.co/e4FG0Jduec

#jackgreenfitness #leangreenmachine #stayathome #homeworkout #bootcamp

[JackGreenFitness @SWLdnFitness]

Happy Hump Day. We hope you enjoyed Catherine’s killer workout today. If you missed it, it is uploaded on our YouTube channel. Set your alarms for tomorrow’s workout with Jack at 8am. Start your day right! #jackgreenfitness #leangreenmachine #homeworkout #hiit #StayAtHome 💪🏽

[JackGreenFitness @SWLdnFitness]

We hope you enjoyed Catherine’s workout this evening. Don’t worry if you missed it, it’s already up on our YouTube channel so there’s no excuses for not joining in 🤪 Jack will be leading the next live workout tomorrow at 10am! #stayathome #homeworkout #jackgreenfitness #fitness

[JackGreenFitness @SWLdnFitness]

• W E E K 3 •

Cathy G will be putting us through our paces tonight at 6pm for our first live workout of the week. Join us live on Instagram and YouTube!
Instagram: @jackgreenfitness
YouTube: Jack Green Fitness

[JackGreenFitness @SWLdnFitness]

This week’s timetable. Be sure to start your week right with Catherine’s killer workout at 6pm tomorrow evening. Live on Instagram and YouTube 💪🏽

#leangreenmachine #jackgreenfitness #homeworkout #fitness #stayathome

[JackGreenFitness @SWLdnFitness]

Last week’s Sunday stretch session was amazing. Loved all of your feedback and comments. Catherine will be doing another stretching session tomorrow (Sunday) at 10am. Set your alarms!

[JackGreenFitness @SWLdnFitness]

@RobCWotton Thanks Rob 🤜🏼

[JackGreenFitness @SWLdnFitness]

Start your weekend right with a 9am home workout with Jack live on Instagram and YouTube.

#stayathome #homeworkout #fitness #stayfit #stayactive #jackgreenfitness #leangreenmachine #bootcamp21 #bootcamp #hiit #WorkoutFromHome

[JackGreenFitness @SWLdnFitness]

Today's workout is up already up on our YouTube channel, let's end the working week right!!

https://t.co/2tUFWbh7M8

#stayathome #keepfit #homeworkout #jackgreenfitness #fitness #keepactive