Let’s talk brain health 🙌! With Slimming World, you’ll enjoy brain-healthy omega-3 foods like oily fish, nuts and seeds, get support to be more active (which has huge brain benefits), and you’ll make social connections to boost your mood, too 🤗!
This International Men’s Day, we’re celebrating Slimming World’s Man of the Year 2023, Aaron. After losing 14st, Aaron is now realising his dream of running the London Marathon next year 🏃 🏅. DM me to make your dream come true, too ❤!
If 10,000 steps sounds a long way from where you are now, don’t despair! It’s now thought that 5,000 steps a day is enough to see health benefits 🥳. What’s your step goal 🚶♀️🚶♂️🌳?
Fancy joining one of my Slimming World groups for FREE, saving £5😍? Grab a copy of this week’s @bellamagazineUK for our free group membership voucher ✨. DM me for more info 💌.
Love it or hate it, it’s #WorldMarmiteDay today (who knew?!). Whip up our brand-new Marmite pasta recipe🍝 from the #SlimmingWorldBlog https://t.co/4upuxmPgeW – or DM me for 1,900 other recipes to try 💌
Despite what the headlines may have us believe, all processed foods aren’t ‘bad’. And while there’s no denying that some ultra processed foods are good to limit, it’s just because they’re high in fat and/or sugar and might hinder your weight loss! DM me to find out more.
Enjoy this flippin’ great pancake sharing board (recipe here (link to https://t.co/uE0nynAQmz) 🥞 and come along to my group for more show-stopping slimming recipes 🍳.
What’s your favourite way to get moving 👟? It’s #MoveMoreMonday and with Slimming World we encourage members to increase their movement in ways that suit them with our Body Magic activity support programme. Message me to find out more 😊.
Who's become obsessed with their air fryer ☝? Well kitchen gadget lovers rejoice 🙌!Slimming World’s air fryers and friends is free when you commit to 12 weeks of slimming support in my group with a 12-week Countdown course from 8th-28th October 🥰. Message me for more details.
Race to my Kidderminster #SlimmingWorld group 🏎️ on Mondays at 7pm or Thursdays 5.30pm & 7pm to get on track of your healthy habits and cross the finish line to reach your final weight loss destination 🏁.
Burgers, bangers, skewers and more... you’ll find everything you need for a brilliant barbecue in our #MySWFrozen range ❄, available exclusively at @IcelandFoods. Browse the full range ✨: https://t.co/lzGl3wZh6A
Join us in celebrating this perfect pair – our #CoupleOfTheYear2023 Jo Beveridge and John Durkin! Between them, the duo have dropped a combined 17st 3lbs to become the fit and active grandparents they’d dreamed of being ♥. Read their story: https://t.co/hbvmWhQQTr
Spending more time outside can be a great way to get active. To find out more about our unique physical activity support programme, Body Magic, send me a message or come along to group on Monday at 7pm at Offmore Church Hall OR Thursday 5.30pm & 7pm at St Chads Church Hall #Kiddy
Looking for everyday recipes the whole family can enjoy 👀👀 (and that are friendly on the wallet too?) – check out these 5 family-friendly and budget-friendly meal ideas 🤤: https://t.co/8uySqCPDTT
Thinking about joining the #Kidderminster#slimmingworld group? We’re at St Chads Church Hall, Burcher Green every #Thursday at 5.30pm & 7pm. Follow the signs on arrival and parking can be found either side of hall. I’ll be waiting with a warm welcome.
Build up everyday movement, and form small, lasting habits, to develop an enjoyable activity routine that sticks. When you join my #Kidderminster group, we'll support you to get active at your own pace. Message me for details 💌 or read more on our blog: https://t.co/eDMltu53Yq
If you’re feeling ready to reset, refocus and return to a routine after the Easter holidays – my groups are open and ready to welcome you, when you’re ready to restart with your weight loss goals. #Kidderminster#slimmingworld#WyreForest