๐ฃ๐ฅ๐๐ฉ๐๐ก๐ง | ๐ฃ๐ฅ๐ข๐ ๐ข๐ง๐ | ๐ฃ๐ฅ๐ข๐ง๐๐๐ง
Our mission is to protect community's health through the promotion of wellness and the prevention of disease.
Nothing disrupts sleep quite like worry. ๐ฃ๐ค Anxiety at night can keep your mind racing and your body awake.
Try this simple strategy to quiet anxious thoughts and improve sleep quality. Get even more tips from @thesleepdoctor here: https://t.co/n9l0lcEI2j
โค๏ธ February is American Heart Month
Small steps protect your heart:
๐ฉบ Check BP
๐ถ Stay active
๐ฅ Eat heart-healthy
๐ญ Donโt smoke
Prevention saves lives.
#AmericanHeartMonth#HeartHealth#SWUPHD
๐ซ It's #AmericanHeartMonth!
Your heart health and mental health are connected. Stress, anxiety, and depression impact cardiovascular risk. Know your numbers. Move your body. Manage stress and seek support. #HeartHealth#MentalHealthMatters
A winter storm is forecasted to impact parts of the country this weekend and could make roads hazardous. ๐จ๏ธโ ๏ธ
Keep these driving tips in mind if you must venture out. โคต๏ธ
There are thousands of crashes along the shoulder of a road each year โ many involving emergency vehicles.
Help first responders help YOU โ always move over! ๐๐๐
*Some states have expanded laws to include all stopped vehicles.
Sweet Dreams, Little One
Are you expecting, or has your little one arrived?
Weโre learning about sleep habits to better support families like yours!
Take our quick, anonymous Baby Sleep Survey:
https://t.co/nfGVnJELoy (or scan the QR code)
It's ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น๐น๐ ๐ผ๐ฐ๐ฐ๐๐ฟ๐ฟ๐ถ๐ป๐ด ๐ฟ๐ฎ๐ฑ๐ถ๐ผ๐ฎ๐ฐ๐๐ถ๐๐ฒ ๐ด๐ฎ๐ and the 2nd ๐น๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด ๐ฐ๐ฎ๐๐๐ฒ ๐ผ๐ณ ๐น๐๐ป๐ด ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐ฟ in the U.S. โ and about ๐ญ ๐ถ๐ป ๐ฏ ๐จ๐๐ฎ๐ต ๐ต๐ผ๐บ๐ฒ๐ have elevated radon levels. Learn how to test your home at: https://t.co/J8H040zOu3
If youโre feeling sick, please ๐ฐ๐ฎ๐น๐น ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ด๐ผ๐ถ๐ป๐ด to a clinic or hospital.
Healthcare facilities have ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ๐ ๐ถ๐ป ๐ฝ๐น๐ฎ๐ฐ๐ฒ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐ ๐๐ต๐ฒ ๐๐ฝ๐ฟ๐ฒ๐ฎ๐ฑ of highly contagious illnesses.
Letโs help keep everyone healthy! ๐
Weโre hiring for two full-time positions in St. George, Utah:
โข Media Specialist โ $54,184/year
โข Environmental Health Scientist โ $64,603/year
Apply today at https://t.co/GkHvdmAYDB
๐ ๐๐ผ๐น๐ถ๐ฑ๐ฎ๐ ๐ก๐ผ๐๐ถ๐ฐ๐ฒ ๐
Our offices will be closed on ๐๐ต๐ฟ๐ถ๐๐๐บ๐ฎ๐ ๐๐ฎ๐. Normal business hours will resume the next business day.
โจWishing you a joyful and healthy holiday!
Join us for International Survivors of Suicide Loss Day โ a day of remembrance, connection, and hope. ๐
๐ December 12, 2025 | 1 PM
๐620 S 400 E, 4th Floor, St George
No registration required โ all are welcome.
For more information, please contact:
Vanessa Diaz 435-634-5604
๐ฉบEvery month SOPHE has an array of FOCUS AREAS we prioritize. SOPHEโs focus areas cover a range of issues regarding health equity and health promotion. This week we will be focusing on sharing information regarding National Influenza Vaccination Week (NIVW)!
Each year in the United States, thousands of babies die suddenly and unexpectedly. Some of these deaths result from Sudden Infant Death Syndrome (SIDS) and other sleep-related causes of infant death, such as suffocation. Learn more to help reduce the risk: https://t.co/vWZ4D9WPEU
With Thanksgiving just around the corner, our offices will be closed Nov 27โ28 to celebrate the holiday.
Swipe for holiday tips from our community partners!
Area Agency on Agingโdinner on a budget
Utah Poison Controlโturkey safety
Create Better Healthโpost dinner health tips