SWURL

Official Twitter feed of the St. John's Women's Ultimate Frisbee Recreational League (SWURL)

[SWURL @SWURL_Ultimate]

Did you know we have a summer league coming up? $45 including a jersey! Check out our website for details: http://t.co/Yz5keUf8eR #ultimate

[SWURL @SWURL_Ultimate]

ultimate (and exercise) helps ease depression and anxiety symptoms #BellLetsTalk
http://t.co/qpiqUVyBpi

[SWURL @SWURL_Ultimate]

hey @mzultimate @NL_ULTIMATE it's #BellLetsTalk day. Let's start talking! Us SWURLers think talking about mental health is important :)

[SWURL @SWURL_Ultimate]

meet your new SWURL BOD. We are so excited for the upcoming year :)
http://t.co/l2JV378g4G
https://t.co/Q4RktU3ZR3

[SWURL @SWURL_Ultimate]

It's mid game, and someone yells "PICK". Do you find yourself wondering why? check out this helpful link! http://t.co/VLrgQOc164

[SWURL @SWURL_Ultimate]

While there won't be regular games this Sunday August 31, we will be scrimmaging -same time, same place! Enjoy labour day-have a toss!

[SWURL @SWURL_Ultimate]

Did you know that fast count, double team, disc space and vision blocking are all marking violations?

[SWURL @SWURL_Ultimate]

Our subbing rule is: first game subbing is FREE, after that each game is $10 :)

[SWURL @SWURL_Ultimate]

Did you know that all ultimate rules can be found in the UPA Handbook App? Check it out in your app store !!

[SWURL @SWURL_Ultimate]

Best perspective is the most complete view available to a player, including; relative position of the disc, ground, players and line markers

[SWURL @SWURL_Ultimate]

We'll be doing a rule of the week from hear on out!

[SWURL @SWURL_Ultimate]

Its a beautiful night for game two! AND jerseys are IN. See you at the field!

[SWURL @SWURL_Ultimate]

How'd everyone's first game of Summer League go?? Looking forward to this Sunday for some more ultimate fun!

[SWURL @SWURL_Ultimate]

SWURL Board is amped for the start of Summer league this Sunday!! Are you?

[SWURL @SWURL_Ultimate]

Reminder that summer league starts this Sun at 8pm at Wishingwell field.Please bring a black and white jersey as team jerseys are not in yet

[SWURL @SWURL_Ultimate]

Wondering where summer league is played? Wishingwell Park.. check out this map! http://t.co/H0mBdS0lDu

[SWURL @SWURL_Ultimate]

Have you registered for Summer League? Click here to register! http://t.co/8HumCoqwvm

[SWURL @SWURL_Ultimate]

to accommodate ladies wishing to play both SWURL summer league and MZU fall league, we have changed our timeslot on Sept 14 and 21 to 7-9:30

[SWURL @SWURL_Ultimate]

#summer Registration is OPEN: click here for details http://t.co/zQO6HUM3vK

[SWURL @SWURL_Ultimate]

Who's getting excited for SUMMER LEAGUE? Registration opens tomorrow!