"We wanted to eat better and have a way to exercise. We have found that as members as the YMCA and so much more..."
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“It’s not always easy, but it is always worth it.” This is it! The final week of our All In Group Exercise challenge. Congratulations to this week’s prize winners Vinnie Chhabra, Mark Van Dop & Lucy Lopez-Goss. #allin2019#mondaymotivation
“Making excuses burns zero calories per hour.” A one hour workout takes up only 4% of your day. And with our Strength Train Together class you’ll get a full body strength and cardio workout in just one hour. Plus, you’ll earn 2 points in our All In Challenge!
“Successful people keep moving. They make mistakes, but they don’t quit.” We’re half-way through our All In Group Exercise challenge and we want to encourage you to keep moving! You’ll earn points for... https://t.co/7eE322OFec
“It does not matter how slowly you go as long as you do not stop.” It’s week 3 of our All In Group Exercise challenge – register at the Welcome Center and start earning points for attending group... https://t.co/6OV7okwGfU
Our Week 1 winners for the All In Challenge are:
Jill Stokebrand
Maria Lopez
Elizabeth Carrera
Congratulations all! Remember to post on our FB page with #ALLIN2019 to earn 2 Bonus points!
Bring a friend this week to earn 2 extra Bonus points!
THE Y IS HERE TO HELP DURING THE GOVERNMENT SHUTDOWN.
For over 125 years the Valley of the Sun YMCA has been about creating a place where we can meet goals, make friends and find a place to... https://t.co/CPZTwTnWsN
ATTENTION MEMBERS:
We are currently experiencing a power outage at the Southwest Valley Family YMCA. The facility including the pool is closed. We are not expecting to regain power for the rest of today, 1/15/19. We should be open for... https://t.co/k7rzYNKCeN