Sport Works Yorks

Sport Works is a leading provider of Sport, Health and Education in the UK. Our goal is for a healthier, more active population.

[Sport Works Yorks @SW_Yorks]

If we focus on the things which we cannot control, we will never be at ease.

#foodforthought #don'tstressit #takecontrol

[Sport Works Yorks @SW_Yorks]

Everything is temporary- and so is this!

Make sure you're following the government guidelines about travel, social distancing etc and this will all be over before you know it.

#keepgoing #thankyouNHS

[Sport Works Yorks @SW_Yorks]

Take this as an opportunity.

An opportunity to sit back, relax and breathe.

Spend your time doing what you want to do.

#selfcare #happinessfirst #mentalhealth

[Sport Works Yorks @SW_Yorks]

Here are 5 things we can do daily to protect our #mentalhealth during these uncertain times. #wellbeing

[Sport Works Yorks @SW_Yorks]

- Walt Disney

#inspiration #dreamscometrue #workhard

[Sport Works Yorks @SW_Yorks]

Why the Coronavirus is triggering mental health issues.

#anxiety #mentalhealth

[Sport Works Yorks @SW_Yorks]

We are all in this together! Keep safe

[Sport Works Yorks @SW_Yorks]

A few activities to try at home, remember that if you go out for a walk to remember to social distance and keep safe.

#activities #home

[Sport Works Yorks @SW_Yorks]

Here are some of the physical signs of high anxiety.

#anxiety #staysafe

[Sport Works Yorks @SW_Yorks]

An excellent link to Coronavirus social stories which are easier to process for autistic children and young people. 

https://t.co/vkDlkQOaf9

#socialstories #autism #coronavirus

[Sport Works Yorks @SW_Yorks]

A fantastic idea to keep kids entertained by searching for @EdinburghZoo and watching the live cams.

https://t.co/IHUqZkDb66

#lockdown #kidsactivities #edinburghzoo

[Sport Works Yorks @SW_Yorks]

Social distancing guidelines - Stay safe and remember to keep active.

[Sport Works Yorks @SW_Yorks]

Sky News: Coronavirus homeschooling? Five ways to keep your kids learning, happy and healthy https://t.co/UuiaQzj1dK

[Sport Works Yorks @SW_Yorks]

100 indoor activities

#activities #indoor

[Sport Works Yorks @SW_Yorks]

Please look after yourself through this challenging time.

#covid19 #anxiety

[Sport Works Yorks @SW_Yorks]

Who would it be?

#past #present #letusknow

[Sport Works Yorks @SW_Yorks]

Last week learners from our Todmorden & Sheffield Nu Futures course all achieved their Emergency First Aid level 2.

Well done everyone!

#FirstAid #NuFutures #SportWorksYorkshire

[Sport Works Yorks @SW_Yorks]

Amazing FREE health based employability programme near you!

Contact:
[email protected]
07494273127

[Sport Works Yorks @SW_Yorks]

Put your mind to it and you can do it!

Write 1 thing below that you might want to change to be able to do!

#Yesyoucan #Ican #selfworth

[Sport Works Yorks @SW_Yorks]

Carrying your past on your back is never easy, sometimes it can be easier said than done to leave it behind.

Sharing your problem can sometimes help to lighten the load.

#Pastisthepast #Leaveitbehind #Weightonshoulders