Traveling Social Worker |”Be the Change , you wanna see”| Change Advocate ✈️| Family Therapist| Miles Alumni |UA Alumni| Alpha Kappa Alpha Sorority Inc
Therapists.. make sure you’re taking care of yourselves. Trauma after trauma is becoming the norm but don’t let this minimize the importance of processing everything for yourself. Take time off, seek your own therapy, etc.
The Pentagon announced it will not recognize the overturning of Roe by the Supreme Court. It will still provide women's healthcare to military and spouses.
Today, the Supreme Court not only reversed nearly 50 years of precedent, it relegated the most intensely personal decision someone can make to the whims of politicians and ideologues—attacking the essential freedoms of millions of Americans.
It’s OKAY if we
go to therapy
AND practice mindfulness
AND journal
AND pray
AND do yoga
AND rest in nature
and are sometimes still NOT OK.
Even if we do ALL the things, we are still human.