SWwithSonya

Slimming World consultant. Monday 5pm and 7pm Saint Luke’s, Morton, Carlisle

[Frylight @Frylighthq]

How good do these look?! Even better, try swapping the goose fat for some good ol' Frylight! 😍

[Frylight @Frylighthq]

Treat yourself to whatever Frylight your heart desires with our #12DaysOfFrylight £5 voucher giveaway. Simply like or RT this post by 11.59pm on 10 December to be in with a chance of winning. Winners will be contacted on social media by 14 December. Enjoy!

[SWwithSonya @SWwithSonya]

Alf is making sure you all weigh and measure your healthy extras and syns correctly 😂 #slim4xmas #elfontheshelf2018 @SlimmingWorld

[Frylight @Frylighthq]

Ever tried our BBQ & Grill spray? Get your garlic and chilli fix with #12DaysOfFrylight - simply like or RT this post by 11.59pm on 7 December to be in with a chance of winning. Winners will be contacted on social media by 11 December.

[SWwithSonya @SWwithSonya]

Alf is “helping” to sort out leaflets ready to start delivering from 27th Dec. If anyone could help poor Alf deliver, please let me know 😘 #slimmingworld #slimmingworldconsultant #elfonashelf

[Frylight @Frylighthq]

Our #12DaysOfFrylight festive giveaway continues today with our Butter Flavour spray. Simply like or RT this post by 11.59pm on 6 December to be in with a chance of winning this tasty prize. Winners will be contacted on social media by 11 December.

[Frylight @Frylighthq]

To get you in the festive mood, we're kick starting December with a #12DaysOfFrylight giveaway! Simply like or RT this post by 11.59pm on 5 December to be in with a chance of winning today's prize - our fabulous Avocado. Winners will be notified on social media by 7 December.

[SWwithSonya @SWwithSonya]

Santa has sent me Alf the elf.....his job is to keep us on track over December and help us achieve our goals. Keep your eyes peels to see what he gets up to 😁 #slimmingjourney… https://t.co/sXSz04iX3n

[SWwithSonya @SWwithSonya]

Well for someone who doesn’t like mushy peas and baked beans........I loved this mushy pea curry 😍 #Slim4Xmas #slimmingworldchips #curry @SlimmingWorld

[SWwithSonya @SWwithSonya]

Was too hungry to take a photo 😂 this was Korean beef noodles. Easy to make and very tasty #slimmingworldfood #slimmingjourney #dropadresssizeforchristmas #slimmingworld #slimmingworlduk https://t.co/kpsrzspdtp

[SWwithSonya @SWwithSonya]

Well done @IcelandFoods and @SlimmingWorld

[SWwithSonya @SWwithSonya]

I had this for tea last night after group, it was amazing. Really good kick to it. I’m making it from scratch for tea tonight 😍 #slimmingworldfood #slimmingjourney… https://t.co/SK4yoXBjar

[SWwithSonya @SWwithSonya]

Well this was amazing. Syns for the oil but it was just like it was from the Chinese. Salt and pepper chilli chicken with wedges, made in the actifry. Will be making it again… https://t.co/dzno5e5d9u

[Slimming World @SlimmingWorld]

A hearty start can you fuel you up for a long day of Christmas shopping, and help you say #JustThisThanks at the checkout when you stop for your well-earned coffee, lunch or dinner break! Thanks to #SlimmingWorld member Laura (foodieadventure_sw on Insta) for the pic! #Slim4Xmas

[SWwithSonya @SWwithSonya]

I would love to drop a dress size by Christmas and feel confident in my dress. Who’s with me? #slimmingworld #slimmerforsanta #slimmingjourney #slimmingworlduk #slimmingworldfood… https://t.co/eD0II4lCOO

[Slimming World @SlimmingWorld]

For a timesaving #MeatFreeMonday, this courgette and tomato risotto ticks all the boxes, and saves on the washing up! #SWOnePot

[Slimming World @SlimmingWorld]

Rumour has it, there's just #sixweeksuntilChristmas! If you're in the UK and want to unwrap your #weightloss wish this Christmas, make the most of our offer in this week's @BestMagOfficial - free membership of any #SlimmingWorld group!

[Frylight @Frylighthq]

We're spreading a little kindness of our own this #WorldKindnessDay by giving you the chance to win your favourite Frylight. Simply RT or 'like' this post by 11.59pm 20 November to enter! #competition

[SWwithSonya @SWwithSonya]

@andrews_sha @Frylighthq Aw no! I hate it when that happens x

[Denise Broughton @swdenisewigton]

It’s nearly @SlimmingWorld time for group you still have time to grab a copy of @WomanMagazine to get #freemembership #dropadresssizeforchristmas #freefood #nevergohungry #FoodOptimising @swdenisewigton