Melanie

#SlimmingWorld consultant
Wednesday's 5.30pm & 7.30pm
Thornhill Baptist Church, Thornhill Park Road
#Southampton
Lost 6 stone 7lbs

[Melanie @SWwithmel]

@TheLastLeg #MyWeirdHobby is dead stuff. Human pelvis, human arm bones, Dave the crow & my wedding ring box
#thelastleg #weirdhobbies

[Melanie @SWwithmel]

This weather is changing more than my I change my knickers 😯
No matter if it's raining cats & dogs or theres a hurricane, our groups will be open! Come in & warm up with a cuppa tea. See you tonight highfield @… https://t.co/rEiZaM8sVS

[Melanie @SWwithmel]

Cheese & chive omelette with fried peppers & onion 😍😍 so good! All free food & just 1 syn for the brown sauce
❤🖤❤
#slimmingworld #slimmingworlduk #swuk #swmafia #swfamily #food #foodblog #swblog #foodoptimising… https://t.co/urN2QsPd2L

[Melanie @SWwithmel]

Just didn't fancy a roast today (weird eh!) SW burger & HeA cheese, peppers & butternut squash, & chips 😍
Love food optimising & free food!
❤🖤❤
#slimmingworld #swuk #foodoptimising #swsouthampton #southampton… https://t.co/tYYXGwLY8F

[Melanie @SWwithmel]

#facetofacefriday sometimes I look back at these pictures and cringe, but actually you just gotta look back and be proud of where you've come from! And say "I'm never going back!"
❤🖤❤
#slimmingworld #slimmingworlduk… https://t.co/79utC77GIP

[Melanie @SWwithmel]

Making sure my speed foods are up over the weekend- dinner tonight is Mayflower curry (4) cauliflower rice & extra speed 💪 off to a Opportunity event tonight with some of my members 😍
#slimmingworld #slimmingworlduk… https://t.co/i7UlBsI32D

[Melanie @SWwithmel]

I absolutely LOVE fried peppers and onions, for breakfast lunch or dinner! 😍 This plate of comfort heaven is all FREE food! + 1 syn for the brown sauce 👌👌
Wah-lah!
#slimmingworld #slimmingworlduk #swuk #swmafia… https://t.co/ABaJ27bgsg

[Melanie @SWwithmel]

Amazing dinner for this beaut sunny day! 2 @slimmingworld burgers, with HeA cheese slices, chips sprinkled with thespiceloungeseasonings salt & pepper seasoning & speed on the side
😍😍😍
#slimmingworld… https://t.co/SanBflrFqT

[Melanie @SWwithmel]

Just wondering.... 😂😂😂

#slimmingworld #slimmingworlduk #swuk #swmafia #swfamily #food #foodblog #swblog #foodoptimising #weightloss #inspiration #motivation #cleaneating #swconsultant #freefood #extraeasy #speedfood… https://t.co/i5elqjRT6y

[Melanie @SWwithmel]

Dinner was 👌 tuna mayo jacket spud (1.5 syns) reduced fat halloumi (HeA) & salad
❤🖤❤
Wednesday's 5.30pm and 7.30pm at Thornhill Baptist church

Thursday's at 5.30pm and 7.30pm at the Highfield Hotel
#slimmingworld… https://t.co/mRii27JkPC

[Melanie @SWwithmel]

💯% !! I definitely don't go hungry with Food Optimising!
❤🖤❤
Wednesday's 5.30pm and 7.30pm at Thornhill Baptist church

Thursday's at 5.30pm and 7.30pm at the Highfield Hotel#slimmingworld #swuk #foodoptimising… https://t.co/dYWEOXYEWE

[Melanie @SWwithmel]

Quick Friday night fakeaway!
I fried off skinless and boneless chicken thighs in @Chlobobeard southern fried chicken seasoning (0.5 syns = 1 tsp) on a griddle pan (the char on it is 👌) roasted some peppers, rustled… https://t.co/m2Fyo1wFq4

[Melanie @SWwithmel]

How true is this!! 💯
Only you can shape your future
❤🖤❤
#slimmingworld #swuk #foodoptimising #swsouthampton #southampton #weightloss #food #extraeasy #swfam #slimmingworldmummy #swjourney #foodie #weightlossjourney… https://t.co/x3My5MimPN

[Melanie @SWwithmel]

➡️➡️ SWIPE ➡️➡️
#ThrowbackThursday
Over 6st lost between these 2 photos and multiple hair colours!
Only ever look back to see how far you've come 👣
❤🖤❤
#slimmingworld #swuk #foodoptimising #swsouthampton… https://t.co/oMmR7GhMcj

[Melanie @SWwithmel]

Dandelion and burdock chicken with cauliflower rice. I used the diet coke chicken recipe but used d&b as I had no coke in, was really nice! 😍
❤🖤❤
#slimmingworld #slimmingworlduk #swuk #swmafia #swfamily #food… https://t.co/uydLt5kCRG

[Melanie @SWwithmel]

My top tip for having the kids home in half term is feed them whatever you're having! Food optimising is for all the family to enjoy
❤🖤❤
#slimmingworld #swuk #foodoptimising #swsouthampton #southampton #weightloss… https://t.co/Tr46g5nnRU

[Melanie @SWwithmel]

Yassss!! My syns were higher on 2 days but my speed foods were ⬆️⬆️⬆️
❤🖤❤
#slimmingworld #slimmingworlduk #swuk #swmafia #swfamily #food #foodblog #swblog #foodoptimising #weightloss #inspiration #motivation… https://t.co/qevMukty7h

[Melanie @SWwithmel]

Save the date! Next week’s issue of best Magazine includes an offer for free membership of any Slimming World group to get you started on your weight-loss journey – available from Tuesday. ⏰🤗
#slimmingworld… https://t.co/3u2hTR4j2P

[Melanie @SWwithmel]

Our 12 week countdown offer starts this week coming!
What do you want to lose in that time?
How many dress sizes do you want to drop?
❤🖤❤
Wednesday's 5.30pm and 7.30pm at Thornhill Baptist church

Thursday's at… https://t.co/4DI5yzLAtA

[Melanie @SWwithmel]

Join Slimming World and feel amazing for summer! Learn how to enjoy proper, family friendly, gorgeous meals and watch the LBs fall off
❤🖤❤
#slimmingworld #slimmingworlduk #swuk #swmafia #swfamily #food #foodblog… https://t.co/vt6T8JBswo