Sadeeqa Khan, PhD

Researcher | Teacher | Counselor | Humanitarian

[Sadeeqa Khan, PhD @SadeeqaKhan]

Let's understand the procrastination and break the cycle!

#procrastination #mentalhealth #psychology #brain

https://t.co/ogQWMvWLkm

[Sadeeqa Khan, PhD @SadeeqaKhan]

This video explains why our brain is built to rank us against the people around us.

Then there's a practical protocol to interrupt the loop; without pretending comparison doesn't exist, and without deleting your accounts.

https://t.co/au3IuDsViv

#mentalhealth #brain #selfhelp

[Sadeeqa Khan, PhD @SadeeqaKhan]

What if the biggest productivity killer isn't procrastination...
It's that tiny notification you think takes only five seconds.

https://t.co/ivYpqNZIdy

#productivity #psychology #MentalWellness #BrainHealth #Focus #Attention

[Sadeeqa Khan, PhD @SadeeqaKhan]

Your To Do List making you more anxious instead of less! Why?

#SelfAwareness
#BrainHealth

https://t.co/H6bylaQLka

[Sadeeqa Khan, PhD @SadeeqaKhan]

Overthinking prevents us from taking action and creates an illusion of being productive.
Watch to learn:

#MentalWellness
#Psychology
#MindsetShift
#Overthinking
#SelfHelp

https://t.co/KyEFCVefkD

[Sadeeqa Khan, PhD @SadeeqaKhan]

Your brain doesn't need a vacation, it needs a mental reset.

#MentalWellness
#SelfAwareness
#selfhelp
#Summer2026
#BrainHealth

https://t.co/qJqOTzeuoL

[Sadeeqa Khan, PhD @SadeeqaKhan]

Why our brains crave chaos? And how to debug it.

#SelfImprovement
#MindsetShift

https://t.co/cdzCGrff6L

[Sadeeqa Khan, PhD @SadeeqaKhan]

Restore the 25% tax rebate for teachers and researchers. Revert the new pension rules and LPR for government sector universities. Support quality education for a brighter future
#SaveEducationSavePakistan #RestoreTaxRebate #RevertPensionRules #SupportTeachers
#EducationMatters

[Sadeeqa Khan, PhD @SadeeqaKhan]

#SaveTeachersSaveEduation
#SaveTeachersSaveNation

[Sadeeqa Khan, PhD @SadeeqaKhan]

University teachers are on road to protest for their rights.

#SaveTeachersSaveEduation
#SaveTeachersSaveNation

[Sadeeqa Khan, PhD @SadeeqaKhan]

قاتل نے کس صفائی سے دھوئی ہے آستیں
اس کو خبر نہیں ۔۔۔ کہ لہو بولتا بھی ہے💔

#IslamabadMassacre

[Sadeeqa Khan, PhD @SadeeqaKhan]

Such an unfortunate incident
#ShahMehmoodQureshi

[Muhammad Usama Ghazi @ghaziusama]

اگر ضمیر مردہ نہیں تو یہ ویڈیو آپ کو جھنجھوڑ کر رکھ دے گی۔ شاہ محمود قریشی کو بیٹی کے سامنے گھسیٹتے ہوئے لے گئے
بیٹی کہتی رہی میڈیا والو یہاں تک تو آؤ۔۔ پھر بیٹی نے خود ہی وڈیو بنائی
#ShahMehmoodQureshi

[Sadeeqa Khan, PhD @SadeeqaKhan]

#PTIVirtualJalsa

[Meaner @KarimMeener]

Here you go ladies and gentlemen the news has reached the White House too . Congratulations PTI social media team . You all rocked . #PTIVirtualJalsa

[Sadeeqa Khan, PhD @SadeeqaKhan]

@AbdulKhalidPTI @PTIofficial Why are you not talking? Khalid sb

[Sadeeqa Khan, PhD @SadeeqaKhan]

#HappyBirthdayImranKhan

[Sadeeqa Khan, PhD @SadeeqaKhan]

@PTIofficial Let @AbdulKhalidPTI speak

[Sadeeqa Khan, PhD @SadeeqaKhan]

@PTIofficial @AbdulKhalidPTI Please take mike. We want to listen to you and your experience in GB.

[Sadeeqa Khan, PhD @SadeeqaKhan]

@usman_2x

[Sadeeqa Khan, PhD @SadeeqaKhan]

@AdamMGrant "Think like a monk" by @jayshetty

[Sadeeqa Khan, PhD @SadeeqaKhan]

#ImranKhanOnMSNBC

[PTI @PTIofficial]

PTI Chairman Imran Khan's Exclusive Interview on @MSNBC with @mehdirhasan
#ImranKhanOnMSNBC