Tony has the spiritual name Vedanta from the Satyananda yoga tradition. Teaching Ashtanga & Hatha yoga for many years in Birmingham, West Midlands & surrounds.
sadhanaOm yoga December News
While yoga and Christmas originated from different traditions, they are linked through shared universal values and the practical application of yogic principals to enhance the well-being and mindfulness during the busy holiday season.
sadhanaOm yoga November News
Autumn is here bright clear blue sky with buffy clouds and cold air have been felt. Rainy days. Leaves adorn the ground. Chill cold & frost is not far away. The sun power wanes, days are shorter as the sun rises later and goes down earlier.
sadhanaOm yoga October News - https://t.co/e0Kmk8h08Z
Autumn is visible on the horizon. The sun is gradually waning and losing its power; the days are getting shorter, and each morning the sun gets up a little later and goes to bed a little earlier.
sadhanaOm yoga September News
Summer Turns to Autumn
Welcome to a fresh month of yoga, September is the perfect time to slow down and find balance as we move into autumn. Seek information of my next face to face workshop in Stafford
sadhanaOm yoga
"Through yoga, I ascend from physical force to mental force, from mental force to spiritual force, and from spiritual force to divine light." - Atharva Veda, Hymn XIV, 3
In Gratitude,
"Nature’s intelligence far exceeds that of we human beings, as we can observe by contemplating nature’s wonders and the boundless Self-aware universe.
Can’t we connect to nature’s intelligence directly within ourselves?"
~ Dr. David Frawley
sadhanaOm yoga May News
Yoga contributes to body-mind development, maintenance, and so much more. While we practice yoga and develop ourselves.
I hope that you will be able to attend our next face-to-face master class on Saturday,10th May at Dunston Village Hall
sadhanaOm yoga April News
Springtime is here
The Spring Equinox celebrates new life, new beginnings, and a return to balance. The human race is upgrading and shedding the old. Our natural inclination is to resist change, it is via change that growth occurs. Renew and shed old