SageCounselling&Wellbeing

🌿Nicola Neary Qualified Counsellor🌿
Saddleworth & surrounding areas. F2F/ Zoom/Telephone Sessions #sagecounsellingandwellbeing

[SageCounselling&Wellbeing @SageCounsellor]

@masmovil We are English customers for our home in Granada, Spain but can’t get through to you to get help with our WiFi not working. Please can you assist?

[SageCounselling&Wellbeing @SageCounsellor]

A few remaining appointments this week: https://t.co/xz9I4DdOun

[karen unrue @KarenUnrue]

IT CAN FEEL, SOMETIMES, THAT THE SLUMP, THE DIP, THE STUCKNESS,OR THE TRIGGERED ANXIETY you’re experiencing is going to last for ever…remember that youve been here before & it passed - HOLD ONTO HOPE - for whatever you’re experiencing now will pass too & joy will return

[SageCounselling&Wellbeing @SageCounsellor]

Go give @linemaker3000's profile on Instagram a follow you won't be sorry👌https://t.co/QojCrXsLKN

[SageCounselling&Wellbeing @SageCounsellor]

See @g.ardenp.arty's profile on Instagram https://t.co/HO80YzwAoX Go give them a follow!

[SageCounselling&Wellbeing @SageCounsellor]

MAGIC DRAW GamePlease Help me WIN ￡200 CREDIT!
https://t.co/5M60ctErry

[Dr Julie Smith @drjuliesmith]

👉If you ever get that barrage of self-doubt after a perfectly fine social interaction drop me some ❤️❤️ and let me know when it holds you back the most?

[Dr Julie Smith @drjuliesmith]

👉 So you’re a highly sensitive person (HSP) what next? What does it even mean anyway?

The recognition that some people experience more sensitivity than others is based on decades of research by psychotherapist Elaine Aaron. But it is crucial to point out that this is not a clinical diagnosis. It is not a disorder that needs changing. You are not flawed in any way. But it’s common for highly sensitive i individuals to feel that way, because people vary greatly in how much their nervous system is aroused in the same situation. So the signs of a highly sensitive person is a description of variation in individuals that can cause us problems if we don’t account for it.

Sensitivity can have a positive impact on your life as well as negative. Here’s a few examples below:
You are likely to be highly conscientious and able to concentrate deeply.
You might be especially good at tasks that demand accuracy and speed and detection of error.
You are more likely to be able to process material at a much deeper level.
You might benefit from an ability to reflect on your own thinking and experience and developing self-awareness.

When it comes to working around the negative sides of high sensitivity, I highly recommend Elaine Aaron’s book, The Highly Sensitive person.

[SageCounselling&Wellbeing @SageCounsellor]

@HighwaysNWEST There’s a black vw polo driving dangerously on the m62 just now eastbound just before hearthead services. Weaving in/out across all lanes narrowly missing a van whilst driving in the hard shoulder.

[SageCounselling&Wellbeing @SageCounsellor]

#sagecounsellingandwellbeing #sagecounselloryorkshire #counselling #therapy

[karen unrue @KarenUnrue]

They circle us&lookSO dangerousBUT intrusive thoughts R NOT 2b feared cosREMEMBER theyDONT SPEAK ANY TRUTH,only the lies R abusers told us were true-Yes,they feel true,but its ok 2 disregard them cos theyre NOT TRUE-It takes practice2ignore them&NOT ENGAGE,but youll get there😊👍

[SageCounselling&Wellbeing @SageCounsellor]

@BShelley91 Gorgeous keyboard 😍

[Unforgiven Warrior I became Stewart Thompson I am. @gottogetoutof]

For better Men's #mentalhealth

[Lucy Kate Barnes @CEPbarrister]

At 13 I went into care. At 16 I was kicked out of care & went back to an unstable situation. At 18 I studied law at uni. At 25 I was called to the Bar. At 26 I secured Pupillage. In interviews, I took pride in who I am & where I come from. It’s what formed the advocate within me.

[SageCounselling&Wellbeing @SageCounsellor]

Check out "Client Notes: Are Yours Accurate and Appropriate? (BACP REQUIREMENT)" https://t.co/DQwls5DbY6 @Eventbrite

[SageCounselling&Wellbeing @SageCounsellor]

Check out "Working Within Diversity: An Anti-Oppressive Model for Therapeutic Practice" https://t.co/7POfXIOWIA @Eventbrite

[SageCounselling&Wellbeing @SageCounsellor]

Check out "Understanding PTSD [Free Webinar]" https://t.co/4oBzmHFV0r @Eventbrite

[SageCounselling&Wellbeing @SageCounsellor]

Check out "Understanding Dissociative Identity Disorder [Free Webinar]" https://t.co/DjxaoKwpEP @Eventbrite

[SageCounselling&Wellbeing @SageCounsellor]

Check out "Understanding Obsessive Compulsive Disorder [Free Webinar]" https://t.co/bYOTYfJaRV @Eventbrite

[SageCounselling&Wellbeing @SageCounsellor]

Check out "Understanding Social Anxiety [Free Webinar]" https://t.co/T7w50fVGAW @Eventbrite