I was mildly sick for a few days w/ covid symptoms. Then my 29 yr old healthy boyfriend got really sick. 13 days later, after a relentless fever, awful nausea, pneumonia in both lungs + a reluctant trip to ER, he is finally turning a corner today. Some things I learned:
Take a moment.
Recollect yourself.
Revisit those goals, plans, and dreams you envisioned working on in new year and track your progress.
Globally, we are all going through a tough time right now.
Embrace this time away and this process.
#MentalHealth#Recovery#COVID19
Are you a business executive battling substance use? Sage's luxury residential treatment center, can help. Treatment for your mind, body, spirit and your business, too.
Call today at 512.306.1394
(Part 2)
Below are a few meditation+yoga accounts we recommend that are fun and easy to follow!
1) https://t.co/Fc8tZJBYsN
2) https://t.co/RFkKsTWOES
3) https://t.co/kGyO9LGbDO
4)https://t.co/sp1pi1xehN
5) https://t.co/ukVNnaA5k2
In a season of so much uncertainty,
remember to still catch up on your breathing.
It's important to carve out a few moments of your time at home, and focus on creating a positive space around you.
And remember, there is no perfect time to start—
(Part 1)
Sage is now offering online counseling (and IOP) services via Teletherapy. For individuals, couples, and families. If you are a TEXAS RESIDENT and would benefit from Sage’s Teletherapy services and have BCBS/Cigna… https://t.co/OOoc7BEbq2
Please contact us today to learn about what we are doing to ensure safety and continue services for our clients during this stressful time.
(512) 306-1394
[email protected]
https://t.co/fQFhOtcIc8
Relax and stay tuned--> Sage is in the process of providing free online mental health and recovery support groups!
Wishing you all a safe and happy weekend!
Addiction and mental health services are just a call away. Below, Sage Recovery Villa President & Founder, Tiffany Anschutz, LCSW talks about her Business Professionals’ Program and the other clients they treat.
If you or a loved one are struggling, call us today.
512-306-1394
And just like physical wellness, the more you practice emotional wellness, the easier it becomes and the better you get.
Make improving or maintaining your emotional health a priority today!
https://t.co/nlKiFnPrfr
According to the National Institutes of Health, Emotional wellness is defined as the ability to successfully handle life’s stresses and adapt to change and difficult times.
Emotional wellness is something that requires constant effort, intention, and attention. (part one)