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[€ @SahelianOG]

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[€ @SahelianOG]

#nolimits #teenageer #momsonn #omegle

[€ @SahelianOG]

https://t.co/H3k2E36NTj

[€ @SahelianOG]

#nolimits #teenageer #momsonn #omegle

[Posture University @PostureUni]

Your thoracic spine locks up from desk work.
Your lower back pays the price.

3 moves to reverse it.

Half-Kneeling Thoracic Rotation, 10 each side
Dumbbell Pullover, 3x8
Standing Thoracic Rotation with Dowel, 15 each side

[Squat University @SquatUniversity]

Her fascia release felt SO GOOD!😆

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

6 Hip Mobility Exercise:

1.

[Dan Cole @CoachDanCole_]

My best friend started taking zinc in the morning, magnesium at night, and vitamin D+K2 with breakfast after his doctor told him to.

He stuck with it for 30 days.

Then... no kidding his personality did a complete 180

[Rin❤︎ @QOK_manato]

Xありがとう。黒ずみにはこれ使え。

[Enugu Ezechiteoke @Onyekaa_Ezugwu]

Dear men,

1. Watermelon and beetroots give you erection.

2. Eggs and garlic boost your Testosterone levels.

3. Kegel exercises and maca root give you stamina.

4. Avocado and banana give you strength.

5. Pomegranates and oysters increase your sex drive.

6. Bitterkola and coconut make you last longer.

7. Drinking 3 litres of water and sleeping for 8 hours a day will boost your metabolism.

8. Tigernuts and dates boost your performance.

9. Eat these daily to naturally boost your overall sexual health.
10. soursop , good for the prostate.
11. Cherry - anti aging
12. banana. boost energy
Repost for others to learn!

[リナ 𝟕 𝟎 𝟕ֶֶֶָָָ֢֢֢🪷 & THAT @li___naelb]

astuce pour se blanchir les dents naturellement et rapidement mes mutus ???? charbon, huile de coco, curcuma je suis perdue

[🥷 @_iamhabeeb]

Until death, all defeat is psychological.

[han @rmafcs]

the difference is killing me

[Abu The 𓃵 @Abu_The_Truth]

In Saudi Arabia, African students are heavily restricted from studying corporate leadership, medicine, high-tech engineering, and strategic technology. Yet they have full access to Islamic law and hardcore Wahhabism. I'm just wondering why.

[David Hundeyin @DavidHundeyin]

Reading the mass Arab crash out in the comments of the tweet I'm quoting makes me feel a bit privileged to be African. I thought we were the people with the world's worst identity crisis, but it seems that title belongs to Gulf Arabs.

They are typing every alphabet of anti-black racism they can muster from their souls because an African leader rightly called out some of his people for going to study Wahhabi ideology in Saudi Arabia that has been linked to terror pipelines. Knowing fully well that

a) Said Wahhabi nonsense was literally created by the CIA after Nixon's petrodollar deal with Saudi Arabia, which created American-backed foreign destabilisation organisations like the Muslim Youth World League - thus Wahhabism does not even represent most Saudis, let alone Arab Muslims, and

b) Ibrahim Traoré himself is a Muslim, and he is not speaking badly of Islam, but of a specific type of weaponised, CIA-backed pseudo-Islam that has caused misery to millions of Muslims around the world.

These absolute dumbasses think that something Richard Nixon's CIA created is their religious identity!

I'm never going to complain about Africans again. At least my grouse with our people is that we have an identity crisis due to not remembering who we were 400 or 500 years ago - not the kind of identity crisis where we think that a pseudo religion created by American empire builders after the colour TV was invented is our whole identity.

What a bunch of complete donuts.

Now I completely understand why the Gulf is the way it is. A hundred and something million of the world's wealthiest olodos🤡

[Muscle Freak @AwakenTheAlphaa]

If I had to relearn the splits from scratch, this is exactly how I would do it.

[Black Bond PTV @BlackBondPtv]

🚨 L’ARME ULTIME CONTRE LES MENTEURS POLITIQUES VIENT D’ARRIVER

Un étudiant a créé une extension de navigateur qui attrape les politiciens en train de mentir en direct.

Comment ça marche :
- Elle transcrit chaque mot du discours en temps réel
- Elle cherche automatiquement des sources sur internet pour chaque affirmation
- Elle envoie tout à Claude qui donne un verdict instantané (Vrai / Faux / Trompeur)

Et tout ça pendant que le politicien est encore en train de parler.

Le projet est né dans une université et fonctionne déjà comme extension Chrome (et Firefox).

L’outil anti-manipulation de masse que beaucoup attendaient ?

Source : @polyesp

[Musclez Tech @wellnezzCore]

For Runners🏃🏻‍♂️⛹🏻

[1984 @TheOfficial1984]

Every anxient text.

Across all time..

Across all civilizations...

Has given us the secret...

To break out of the MATRIX.

[MindBranches @MindBranches]

“How to articulate yourself intelligently”

article summary in 4k

[Augustin Githaka @AugustinGithaka]

To read any paywalled online newspaper just paste the url to https://t.co/wEfzVNGupI