If your only motivation comes from proving others wrong, the fire will burn out fast. Motivation must come from what you see when you look in the mirror
Been wanting a chant of Kobbie for a while now and we've finally got one. Share this and let's get it singing next game.
'Mainoo,
United can't play without you, (X2)
And you're breaking my heart, when you don't start,
Mainoo (and repeat)'
๐ธ @UtdDamil
Just to think that the 2 times we hit the woodwork and the 3 offside goals if everything counted we could have beaten this City team 7-0 with their 1 shot on target. More of this football please. #MUFC
2026 CHALLENGE BROS
LETS TRANSFORM OUR LIVES!
**Physical Health & Fitness**
- Hit the gym 3x per week minimum
- 50-100 push-ups daily
- 50-100 sit-ups daily
- Take morning and evening walks
- Stand for 2+ hours daily
- Stretch or do mobility exercises daily
- Sleep 7+ hours every night
**Nutrition & Diet**
- Practice intermittent fasting with portion control
- Skip breakfast
- Drink 3L+ of water daily
- Eliminate junk food completely
- Treat food as medicine- only put quality fuel in your body
- Donโt eat everything in sight- practice self-control
**Mental & Spiritual Wellness**
- Meditate for 10 minutes daily
- Write your goals in your phone notes every day and cross them off one by one
- Write down everything youโre grateful for from 2025
- List what you want to manifest in 2026
- Read at least 20 pages daily
- Track your mood or energy levels daily
**Habits to Eliminate**
- No porn
- No alcohol
- No drugs of any kind
- No junk food
- Limit TikTok and screen time (especially social media)
- Gamble responsibly if you must, or quit entirely
**Financial Discipline**
- Save money daily, no matter how small
Make 2026 the year you become the best version of yourself.
Retweet this if youโre in. Letโs lock in so hard!