Foodcade

Entrepreneur.
Stock investor
Programmer.

[Bedroom Fitness @BedroomFitnes]

Tone Your Upper Body- Arm,Chest,Shoulders & Back with Dumbells .

[Muscle Surge @MUSCLESURGE]

Ultimate Chest & Biceps Exercises

[Foodcade @SaidAli99397219]

https://t.co/ckUhEwlOqJ

[Foodcade @SaidAli99397219]

https://t.co/IQteAERv8Q

[Muscle Surge @MUSCLESURGE]

Total Upper Body Blast🔥

[Muscle Surge @MUSCLESURGE]

The Only Workout Routine You Need For Strong Legs!

1. Squat: 4 x 8-10
2. Romanian Deadlift: 4 x 10-12
3. Leg Extension: 4 x 12-15
4. Leg Curl: 4 x 12-15
5. Bulgarian Split Squat: 3 x 6-12

[Muscle Surge @MUSCLESURGE]

5 Best Glute Exercises!

[Muscle Surge @MUSCLESURGE]

Big Arms Gym Routine🔥

[Mindset Machine  @mindsetmachine]

If you want your dreams to just stay dreams, tell it to small minded people.

[Muscle Surge @MUSCLESURGE]

Full Body Muscle Building Program!

1. Incline Bench Press: 3-4 x 8-12
2. Dumbbell Fly: 3-4 x 8-12
3. Cable Row: 3-4 x 8-12
4. DB Bent-Over Row: 3-4 x 8-12
5. Lateral Raise: 3-4 x 8-12
6. Incline Curl: 3-4 x 8-12
7. Triceps Pushdown: 3-4 x 8-12

[Foodcade @SaidAli99397219]

https://t.co/asHTp1kZkr

[Cool_Ustaaz ☪ @Cool_Ustaz]

Ramaḍān Dua List.🌙❤️

-Thread 🪡

[Foodcade @SaidAli99397219]

embarrassment

[Ahmednasir Abdullahi SC @ahmednasirlaw]

The endless embarrassment of being an African head of state!

[Foodcade @SaidAli99397219]

Shacabku garsoorayaal ma ahan ee ka hadla aragtida iyo aqoonta aad haysan. Shacabku cidii aay wax ka faaidayaa iyagga yaqaana. ChatGPT ba ku filan.

[Idris @7signxx]

Stories From the Qur'an That Will Melt Your Heart...

THREAD

[Per Håkan Börjesson @Spiltan]

Nu 35000 följare. Lottar ut lita böcker om hur man blir miljonär om ni Retwittar. Trevlig skön höst helg önskas.

[M.TRADES ⛏️ @mtradesuk]

Big space will be on Sunday inshallah.

Habeen kale oo wayn baa nagu soo aadan
masuul sare Prof Abdinasir Ismail -Sola.

Falanqeeye suuqa
cryptocurrency, stock market.

RT
share gareeya asxbta

01//09/24
07:00pm🇬🇧
09:00pm 🇸🇴

[Shakur Abdala @ShakurAbdala]

Habeen-ka Axada Prof Abdinasir Sola, iyo Space-ka #SFC Waa habeen in muda ah aan Sugeyna hadii aanu nahnay bahda SFC.

Habeenkaas waxaa jiri doono AbaalMarin
Lacageed iyo mid deeq wax barasho ah o ku saabsan cryptocurrency..

Posti-ga barnaamijkaan hala share gareeyo. 🫡

Nasiib wacan dhamaantiin

[Foodcade @SaidAli99397219]

https://t.co/OQd1xV9xHz

[Health Mind Habit @HealthMindHabit]

Beginner arm workout letsss gooo!!