Football Coach in GFF first division TEAM RHINO FC. Mental health and psychosocial support influencer. Sports Consultant. Football Scout. Talent Manager
Make it a non-negotiable rule for yourself that you must give your best effort every play and every game. Pride yourself on your effort, and live up to this standard as best as you can.
PLAYERS: Paying attention to somebody is a sign of respect. You might disagree w/the person, be bored, frustrated, or dislike what's being said, but you can still show respect & demonstrate what kind of CHARACTER YOU HAVE. It says more about YOU than it does the person talking.
If you only work hard when you feel motivated, you’ll never be consistent enough to reach your biggest goals. To succeed in life, you need to have the discipline to work hard even when you don’t feel like it.
He will one day be a big referee for sure. It was my 1st time to watch him but I had no other way but to concentrate on him the whole game. Keep it up son. #LYDSA@RealDeBanjulFC Promoting Youth things.
We are thrilled to announce that four of our players; Alagie Sanyang, Demba Colley, Modou Lamin Nyassi and Ousainou Jaguraga have been selected to be part of the 28 man provisional list for
The Gambia U-20 team.
The entire management wishes them all the best of luck.
Not your environment, not your circumstances, not your feelings, not your boss, not your friends, not your past.
You control you. You get to decide how you show up, how you think, how you work, how you speak, how you lead.
Take ownership.
Make your mindset your advantage.
Confidence is like building a brick wall. When you take the time to recognize all the small wins you make daily, you keep adding bricks to your wall of confidence.
Success requires patience. You’re not always going to get immediate results in life. If you’re not patient, you may lose hope and give up on your goals too early.
As a coach, it’s wonderful to see athletes I’ve coached, trained or helped achieve success in sports or in life. Not because I helped them, but because I was fortunate enough to watch them grow, change, struggle, work, learn & achieve. Those are the things that make it worth it!
Ex Scorpions 🇬🇲⚽️🦂midfielder @ebrimasohna should be an inspiration to every young Gambian footballer. Played professionally for over a decade and he still remains crucial in our football ecosystem. When you retire is when reality sets in.
Invest wisely & be with good people