@simonsquibb 2) so they are able to give themselves feedback also they would be able to set their own goals then a page in the front or the back of the journal with a couple of beginner friendly/ gym shy workouts
@simonsquibb $1,000 - dream is to be an entrepreneur or own my own business, my product idea which i’ve talked to a manufacturer about is a beginner friendly/science based lifter journal which would have specific sections for which lifts they’re doing a notes section