After a tough few years with chronic illness, I set out on a personal project – and I’m finally ready to share it.
It’s called Prime Vitality.
This isn’t a new job or a career change – just something I’ve been working on quietly in my own time, shaped by everything I’ve learned through my own health journey.
Since 2019, I’ve lived with chronic illness and a long list of symptoms – from brain fog and fatigue to feeling constantly unwell. It wasn’t until 2024 that I finally started to feel like myself again.
Supplements were part of what helped – but finding good ones was a minefield. I spent years researching ingredients, hunting for high-quality, bioavailable, methylated versions that actually made a difference – and that’s when they finally started to have a real impact on my health.
That’s what led to Prime Vitality – a passion project focused on creating the kind of products I wish I’d had from the start: effective, bioavailable, and backed by science.
It’s been 12 months in the making (with more than a few hurdles along the way), but we’re now officially in production and aiming to launch in the next 6–8 weeks.
We’re not live just yet, but if you’re interested in health and wellness – or want to follow the journey – I’d love you to join the mailing list here:
👉 https://t.co/JlWdWMvSS9
Thanks so much for the support. It means a lot. 💚
Did you know @coopuk Members save more on freezer faves? ❄️
Get 3 for £4 mix and match on any selected frozen lines. 3 for £5 for non-members and online 👉 https://t.co/h78mGoIOGj
Have you played the new @coopuk festive in-app game? 🎄 Open a door in the calendar every day until 20 December to get exclusive guaranteed rewards and chances to win. T&Cs apply. Sign up to become a member: https://t.co/nYYxYOQG6J
🙌 @coopuk have teamed up with the iconic Dr. John Cooper Clarke to celebrate the success of @TheCoopLive 🎉 Proper Sound is his poem that puts into words what makes Co-op Live so special. See the incredible full poem here: https://t.co/g3wuUC1gVY
Spend Sunday 1st December getting into the festive spirit and finding the perfect, lovingly crafted, Christmas gifts at the Ancoats Christmas @_makersmarket 🎄 🎁
Sunday 1st December, Cutting Room Square, 11am – 5pm.
See you there!
#ancoats#makersmarket#manchesterlife
Did you know that those from less privileged backgrounds are twice as likely to end up in lower paying jobs? Join me in supporting the @coopuk#BackgroundsIntoTheForeground campaign to advocate for better social mobility in the workplace: Learn more: https://t.co/cjDTXQ1okO
This year, I'll be getting my festive sarnies from @coopuk. They're donating £50k from the sale of their Christmas sandwiches to their charity partner, @barnardos. The perfect reason to enjoy a festive treat in my next meal deal 😋
Proud to be part of @coopuk.. tomorrow at 1AS Between 12 and 2 we celebrate how our members have helped to support so many amazing Local Community Fund causes 👏 looking forward too seeing the local causes for Manchester
Not chosen your cause yet? Do it in the app now!