Meet Erin, an instructor at both Northbrook and North Shore! She says that coming to SALT keeps her balanced. If she takes care of herself, she's better able to take care of her family. Comment if you agree with... https://t.co/KrAbolQXt5
New month, new series here at Salt! Select days in April, join us and Guided Meditation - A vacation for the mind for in-studio meditation classes, true fitness for the mind. Reduce the noise and mind chatter,... https://t.co/2HvgxfNdQt
Ready to buy more classes? Get all the essentials with our memberships, or dip your toes in with an individual class (or three). https://t.co/mCaGrKc4FS
North Shore! What are you doing this weekend? Come by our #NorthShore studio on Saturday or Sunday from 10am-5pm and learn the #essentials of barre! Our workshop is geared to help you strengthen your foundation or take that first step in learning to... https://t.co/JURfGPmZEC
Challenging yourself, stepping outside of your comfort zone... it's #essential. Our Essentials Challenge starts Tuesday! 21 classes in 30 days -- can you do it? We think so! Sign up here! #SaltFitEssentials https://t.co/QiTXVmg0Ne
Happy Valentine's Day! Because we LOVE our clients, we are giving one lucky winner a hydrafacial with hand treatment from Trio Med Spa Northfield and a 10-pack of Salt Fitness classes!
TO ENTER:
♥️ 1. Follow BOTH... https://t.co/f792fxwOZA
We know one size does not fit all when it comes to fitness regimens (which is why we offer three foundational workouts at Salt!), but have you thought about how your recovery methods may differ... https://t.co/YS2THsiqo8
Thank you for the countless high fives, hugs, and conversations this week! It’s an honor to help you build your foundation through fitness - we hope you feel stronger, healthier + happier with SALT in your life!
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Went barre to bar this morning at @therobeychicago, and we could not have asked for a more perfect morning! Keep an eye out for our upcoming outdoor series. We will be announcing soon!