Sam Baker

Physical Education Instructor
Level 2 gym instructor
Level personal trainer (in progress)

[LDNM @LDN_Muscle]

Partner Ab Workout! 👫🔥

Plank High Fives
Sit Up Ball Passes
Russian Twist Ball Passes
Alternating Ball Slams

5 rounds in total;
20 reps per exercise
0-10 secs between exercises
45 secs rest between rounds!

Partner Transformation Guide Bundles: https://t.co/FknXNGdPN1

[Sam Baker @SamBake14869944]

Only the best will do 💥💥💥

[The Winning Touch @TWTDetailing]

🎉🚨 COMPETITION TIME 🚨🎉
1st prize: 1x FULL DETAILING KIT (£84.99)
2nd prize: 5x 500ML OF OUR FULL RANGE. (£49.99)

💥FOLLOW & RETWEET TO ENTER💥

https://t.co/4BOeUmmN9F

[Michele Glassup @MGlassup]

Another productive meeting with @SamBake14869944 @potts70 and James from @LDN_Muscle discussing more ways to use the positive impact sport and personal training opportunities have on #reducingreoffending #changinglivesthroughsport #chancechoicechange

[Sam Baker @SamBake14869944]

@kellydaviesva @Vi_Ability G

[Sam Baker @SamBake14869944]

https://t.co/ZYYTKnsiwT

[LDNM @LDN_Muscle]

Pleasure to meet today too. Can’t wait to reveal what we’ve been working on! It’s time to change some lives 💪🏼❤️

JE https://t.co/K1b874KHK3

[Sam Baker @SamBake14869944]

@LDN_Muscle