Itβs Jamaican Independence Day & @spiceofficial Birthdayyyy so imma drop this here! Love di Dancehall Queen & mi culture baddddd
π―π²π―π²π―π²π―π²πππ π
@D_1andOnly_ Gotta create a home gym so you can wake up and workout without doing too much. Gotta start with something easy like
sit-ups, play some music get in a vibe and set the tone for day. Add some simple Stretches, then shower & start the day. Life changing & it gets easier as you go.
@ghmuse The weight of the elephant
Is light as a feather
My thoughts scurry as an ant
carrying the burdens of my bearer
Unknowingly, the trauma they plant
Iβm elephant, blissfully applying pressure
30 years out of slavery the Native Black American became the fastest growing civilization of people in world history. And I truly believe that story is glossed over because we donβt tell our own story or narratives. We allow other people to control the narrative.