Sam Rooney - Exercise Physiologist

ACCREDITED EXERCISE PHYSIOLOGIST
🏃🏼‍♂️ Movement & Performance Specialist
⚡️ Run Specific Programming
🍋 lululemon Ambassador
📷 IG: Samrooney_ep

[The New York Times @nytimes]

Tired: Shallow work. 
Wired: Deep work. https://t.co/wy2UuK8NAz

[ALTIS @ALTIS]

Reflexive eccentric RFE squat for @Jodiealicia27. This exercise helps train the ability to absorb force.