Sam Forester

19 | Quality Assurance Technician |Sheffield - Dedication. It's a mindset. ProTime Fitness Ambassador: In store 20% discount code: FORESTER1

[Sam Forester @SamForester1]

Till next time Mallorca, it's been a pleasure ☀️ 🌊
-
#mallorca #holiday #summer #family… https://t.co/Ee3yOdmlXm

[Sam Forester @SamForester1]

Barista night at Costa was awesome 🙌🏻☕️ even if we couldn't sleep cause of the coffee afterwards… https://t.co/FCikOqQbWo

[Sam Forester @SamForester1]

When the lighting was on point and you couldn't say no to a post gym selfie last night… https://t.co/99Hv00XP93

[Sam Forester @SamForester1]

Believe you can and you're half way there 🙌🏻💯📈
-
#flexfriday massive arm session down… https://t.co/pVbCtSKV0L

[Sam Forester @SamForester1]

#throwback whilst off-season is underway 📈📈
-
#workforit #workout #work #physique #aesthetic… https://t.co/12iBhUGih8

[Sam Forester @SamForester1]

I'd say bulking season is going well 👀😏 not as lean but still holding some of that condition 👌🏻… https://t.co/J16jt1fZr7

[Sam Forester @SamForester1]

On Fridays we #flex
-
Hoping to bring this condition back soon, but bigger and better… https://t.co/gIoXxQh57G

[Sam Forester @SamForester1]

2016 is coming to close and I just want to say thank you to everyone that made it special. I've… https://t.co/sNasCknkDG

[Sam Forester @SamForester1]

#tbt
-
Back when I'd completed my first 12 week shred with @joshcoburns was feeling strong and… https://t.co/1WhYtcIVD9

[Sam Forester @SamForester1]

Arm day was eventful 😅 using the progressive overload logbook from @joshcoburns was great 👌🏻
The… https://t.co/o9UuoBhlBL

[Sam Forester @SamForester1]

💀💀💀
World of pain HIIT class done and I think I'm dying 🙃 keeping the cardio and conditioning… https://t.co/Awvi6yBA6y

[Sam Forester @SamForester1]

Them weekend gym vibes 🙌🏻 Hood up, Tunes in 👌🏻🎧
Massive chest session complete, smashing through… https://t.co/fOn7Nn5GQT

[Sam Forester @SamForester1]

Getting addicted to buying gym hoodies 😂 high volume and weight shoulder session smashed at… https://t.co/E4nAIp6Ymv

[Sam Forester @SamForester1]

Got to get them post workout gains in, cereal time it is! Massive arm session done on Friday at… https://t.co/PKQ0EZTcV4

[Sam Forester @SamForester1]

Dedication. It's a mind set.
-
Shoulder session smashed now my bro @joshcoburns is back 🙌🏻… https://t.co/qq6L7Sk27I

[Sam Forester @SamForester1]

Bulking season going strong 💯
Dedication it's a mindset.
-
Great session at @muscleperforma1… https://t.co/0Iz4bI6Uo2

[Sam Forester @SamForester1]

Smashed a shoulder session down at @xercise4less
Progress is being made 📈📈📈
-
Wearing my new… https://t.co/4H6SfU1XmE

[Sam Forester @SamForester1]

Obligatory changing room selfie 👀 2 weeks into the off season and still holding that condition… https://t.co/YhIbVTOKK2

[Sam Forester @SamForester1]

Set your goals out of reach and don't stop till you get there 🙌🏻👌🏻
-
#muscle #fit #fitness… https://t.co/oCOrOfq9Un

[Sam Forester @SamForester1]

👆🏻👌🏻
-
#desication #muscle #gym #gymlife #fitness #fit #fitfam #model #physique #aesthetics… https://t.co/FkQR6OLx0n