I’ve had a realisation... my hearts to big. I care for people who clearly don’t give a shit about me, and I’m there for to many people that let me down, or are not there for me when I need them. I now give up on making effort for anyone who doesn’t make effort with me....😤
Always remember that no matter how alone you are feeling... there IS someone out there who will listen. Who will hug you. Who will understand.
Don’t suffer alone.
#MentalHealth
🖤❤️🖤❤️
I feel this is a good time to talk about mental health especially to us guys. It’s never weak to seek help. If anything it’s the opposite. There is always someone that cares and that person could be someone you have never met before. Look after yourself! #MentalHealth
It is not helpful to tell a person living with depression:
Shake it off
You're too blessed to be stressed
Cheer up
Smile/Fix your face
You don't have anything to be depressed about.
#MentalHealthAwarenessMonth#mentalhealth