Of all the therapy techniques and peripheral skills I’ve studied and practiced over the years I still find “listening” and “giving a shit” to be the most useful when sitting with someone in pain.
Serious question:
Would you buy or do you think someone would buy an interactive journal discussing how their nervous system interacts with the world and how to it related to mental health; with ways to improve this and set up good habits for the future?
As a parent, I think this video has taught me something useful.
I recommend that you should try it on your kids, too.
I have also shared it with my wife.
Credit: joe_drummer_boy on IG.
REPORTER: "Are you affirming that you think President Trump is a fascist?"
MAMDANI: "I've spoken about - "
TRUMP: "That's ok, you can just say yes. It's easier. It's easier than explaining it. I don't mind." 😂
MAMDANI: "Ok, alright."
Looking for some exciting guests in the health and wellness space for my podcast. Record in Dec release in Jan (biggest health and wellness month of the year) Who have I not had on that you think would bring a unique perspective to either physical, emotional or spiritual health? Also-pitch yourself below if you think I should interview you!
@yoalexrapz I was an EMT and personal trainer prior to being a therapist and KNEW there must be a better way to ACTUALLY feel better instead of just addressing Individual hurts or symptoms; turns out I was right it just took over a decade to figure out how to do it!
🚨 BREAKING: One of the first humanoids modeled after the female form.
She moved so naturally that men in the audience thought it was a real woman inside a suit. XPENG’s CEO then cut open the leg on stage to prove it was a robot.
Then, she simply walked off.
#AI#Robotics #XPENG #Future
If this is true I wouldn’t say it’s a ‘warning’ but perhaps more of a ‘the more you know’ —our life and environment affects us. It’s impossible to live in a bubble—and even if we could I would make argument that it’s better for us to learn to be resilient in the real world
A warning to my fellow breastmilk enjoyers.
If you’re sourcing breastmilk, you need to pay close attention to provenance. Of course, this is true of all food and drink, but a new study shows that a mother’s childhood traumas are linked to the specific composition of her breastmilk.
The researchers found that childhood traumas influence the fatty-acid and micro RNA composition of breastmilk, and that that these substances could, quite literally, pass on the traumas to the child and influence their mental and emotional development.
TL;dr — your breastmilk could be giving you bad vibes. Source your breastmilk only from mothers who had a serene, untroubled childhood.