Honored to work with so many athletes across a wide range of sports. Truly inspired by those who trust me with their athletic development. Each session is an opportunity to support their growth as athletes as well as individuals. @samhughesmma@Friscoisdsports@FriscoMemo_FB
Huge congrats to my teammate @samhughesmma on an outstanding performance and a beautiful 2nd-round rear naked choke finish 🔥💪 So proud to see all the hard work pay off! Statement made!
@ufc@samhughesmma Sam Hughes is a straight PROBLEM. 4 straight Ws, just murked Bannon with that sub. From grinding decisions to finishing fights, she's leveled up. Strawweight division better take notes 👊
“I just want to keep this going.”
Sam Hughes (@samhughesmma) felt the benefit of surrounding herself with positive energy, got off to a fast start and secured her first submission win in the UFC.
#UFCParis Results, Interviews & More ➡️: https://t.co/zYM22yXJyR
rws0024 Contrast training with @nickypich96. Big time privilege working with a high level athlete that is always intent on getting the most out of training session. The work is the work. 🦍🏢 @samhughesmma
Contrast Training w/ lower body emphasis. Some unilateral training focusing on how we feel doing exercises and what capacity and rep ranges are comfortable for the athlete. Comfort refereeing to how the joints feel and any soft tissue discomfort that may limit range of motion.