Sam Kotadia

Sports fan with a passion for culture and community. Exploring and debate. Sport Psych Chartered. Author. @wrexham_afc @empirefightingc ✨

[Sam Kotadia @SamKotadia]

The Blank-Canvas. The power of trusting in the moment, and being able to move in any direction. Keeping the mood light. Bradford vs Chelsea- special moment! #BCAFC

[Sam Kotadia @SamKotadia]

Leadership and Culture Insights. Great to kick off the conversation. Exploring mind and performance with Wrexham AFC manager Phil Parkinson #wxmafc. https://t.co/jWrbBoFkrl

[Sam Kotadia @SamKotadia]

Nothing fundamental is missing.
This one realisation can change everything.

[Sam Kotadia @SamKotadia]

True performance doesn’t come from trying harder.
It comes from resisting less.

[Nithya Shri @Nithya_Shrii]

I fell in love with this quote:
“Discipline is remembering who you said you wanted to be.”

[Noctara @rumilyrics]

Have you noticed, every time you level up, you lose something. A habit, a friendship, a version of yourself, it's not loss, it's you evolving.

[Reads with Ravi @readswithravi]

“Any damn fool can make it complex. It takes a genius to make it simple.”

— Ray Dalio

[The Still Point @thestillpoint_]

The observer is not separate from the object observed.

What appears as “out there” is already arising within the same field that knows it.
There is no distance between seeing and what is seen — only the habit of thought suggesting a divide.

When that habit softens, perception returns to its natural simplicity.

[Ananda @_anandaonly]

That's it

[Sam Kotadia @SamKotadia]

@_anandaonly Reality in the appearance sense, seems to be designed to keep us locked in.

[Jelana Duncan @JelanaDuncan]

Listened to Matt Ferreira interview Sam Kotadia, psychologist on Unlocking Flow and Performance part of Ont. Coaches Summit - Be present in the feeling, instead of always micro manage mind #golftraining

[Lorwen Harris Nagle, PhD @LORWEN108]

The man who heals what therapy can't:

Ramana Maharshi.

At 16, he discovered a method so simple yet profound that anxiety, depression, and suffering vanish when you truly understand it.

Here's his 5-step approach to absolute inner peace: 🧵

[Dylan O'Sullivan @DylanoA4]

Okay so that Miles Davis quote "if you hit a wrong note, it's the next note you play that determines if it's good or bad" applies to basically everything

[Dylan O'Sullivan @DylanoA4]

Steinbeck, this is actually the key to life

[Sam Kotadia @SamKotadia]

@elonmusk @grok @xai Superb tool.

[Ananda @_anandaonly]

Limitless

[Andy @everyday_awaken]

Creativity isn’t summoned - it arrives.

Like a river, it flows from silence through you into the world.

You don’t need to force it.
Just stay open, and let it move.

[Amoda Maa @AmodaMaa]

True freedom lies in the art of touching our experiences lightly, letting go of the need to control or resist.

[Ananda @_anandaonly]

Flow

[Sam Kotadia @SamKotadia]

@dgjones81 Yes