Sam Becker

Strength & Conditioning || Biomechanics || 6’5 260 lbs

[Sam Becker @SamLBecker25]

Best part about hill sprints.

- Great for late stage RTP for hamstring injuries
- Great to improve acceleration
- Free version of resisted sprinting

[Sam Becker @SamLBecker25]

@AWar1586398 @AntiDoc no just friends/family

[Sam Becker @SamLBecker25]

@Bartek_Kamyk_ Age in left pic?

[Sam Becker @SamLBecker25]

@DakotaW727 Fellow mechanical engineer and lifter

[Sam Becker @SamLBecker25]

@shanetrained W

[Sam Becker @SamLBecker25]

@CGTCFA Was the picture on the left the best shape you've been in before gear? Or did you used to lift

[Sam Becker @SamLBecker25]

@BowTiedYukon Well a large portion of gymfluencers don’t actually care about training that much, it’s just a way to make money online.

[Sam Becker @SamLBecker25]

@imsofaygo kobe

[Sam Becker @SamLBecker25]

@imsofaygo Andre, you saved my life. Thank you.

[Sam Becker @SamLBecker25]

@user_mm_ Do you see bulgarians as quad or posterior focus?

[Sam Becker @SamLBecker25]

@BowTiedHarambe Wearing leggings is stupid

[Sam Becker @SamLBecker25]

@user_mm_ Was deciding between sushi and in n out tomorrow, this may have convinced me

[Sam Becker @SamLBecker25]

@antidoc It's not in the name of health, its in the name of feeling like they are special

[Sam Becker @SamLBecker25]

@user_mm_ Would have got 15 with straps

[Sam Becker @SamLBecker25]

@clh_strength I would say someone with the ability to output a large amount of force on an external body of mass is strong.

[Sam Becker @SamLBecker25]

@clh_strength Newtons

[Sam Becker @SamLBecker25]

@user_mm_ @ColdStone I’m curious if you are a crumbl guy

[Sam Becker @SamLBecker25]

@BigDadEnergyX A close second is asking the most jacked guy in the gym for a spot