Sam Williams

Mum of 1, Remedial massage therapist specialising in pre and postnatal, woman's health & NLP traumatic birth recovery. Find me on FB under SamMassageTherapy

[Sam Williams @SamMassageThpy]

@ParkViewUpdate A big thank you to all staff for making the first week back at homeschooling so positive and engaging! Really appreciate all the hard work put in. Enjoy your much deserved time off at the weekend!

[Sam Williams @SamMassageThpy]

https://t.co/ivj7M0F5RI

[Sam Williams @SamMassageThpy]

This is soooooooo TRUE!!! https://t.co/f1pMU2gBQk

[Sam Williams @SamMassageThpy]

This is a beautiful video by my ScarWorks course Tutor Emma Holly, showing the improvement in a 'bilateral DIEP Flap' re-construction. The work here is so gentle and nurturing and yet has such profound... https://t.co/KXgQtf16lq

[Sam Williams @SamMassageThpy]

https://t.co/lwdlWdMMZo

[Sam Williams @SamMassageThpy]

New info / resource page from NHS Lanarkshire :D https://t.co/UIdZdSvSXW

[Sam Williams @SamMassageThpy]

Just 2 weeks to go!!! Sooo excited to be exhibiting at this event and meeting lots of lovely new faces!!

Please spread the word to any mums to be, or parents who have recently had a baby!! Lots of amazing... https://t.co/0zemLYawhi

[Sam Williams @SamMassageThpy]

https://t.co/KIC3xJ6SHN

[Sam Williams @SamMassageThpy]

Fascia is awesome!! It has many important elements, and underlies the fundamental structure and support of our bodies. Beautifully influenced during massage. This video shows the link between pain and fascia,... https://t.co/tupxzXpJnR

[Sam Williams @SamMassageThpy]

If you are pregnant or recently postnatal... this is going to be super AWESOME!!! Sixteen amazing exhibitors all in the same room available to answer questions, give information and help navigate and empower you through this stage in your life!!... https://t.co/HNwao0bk0y

[Sam Williams @SamMassageThpy]

What can I say!! A truly wow moment, and a fantastic course to take part in. Can't wait to start offering ScarWork as a specific treatment.

My interest in scars started with my own c section. I knew that by... https://t.co/vzzGI5QC2O

[Sam Williams @SamMassageThpy]

This is tomorrow!! If you have a pelvic floor and a couple of spare hours tomorrow then this is for you!! https://t.co/Uq5zcNHgHS

[Sam Williams @SamMassageThpy]

Local mum and child psychologist is setting up a 10 day parenting challenge! Sounds great! https://t.co/4PrzMmEgeK

[Sam Williams @SamMassageThpy]

Pregnant or postnatal... or even work with postnatal ladies?

The education and information easily available to us about the issues that may occur is pretty diabolical. The focus is on the pregnancy and birth, and yet what we do... https://t.co/yeAh3sS79Q

[Sam Williams @SamMassageThpy]

Really nice release for those of us suffering tight bum muscles, including that pesky piriformis syndrome (common in runners!).

Pregnant ladies, speak to maternity physio first as these exercises may not be appropriate for you!... https://t.co/2S49nZZgJY

[Sam Williams @SamMassageThpy]

I still maintain that walking is one of the 'holistically' beneficial exercises that you can do!! https://t.co/d56D8qF8b4

[Sam Williams @SamMassageThpy]

☀️ POSTNATAL NUTRITION ☀️

Yesterday I got to chat with the lovely Pamela McCrory from Flaunt It Fitness (Fit Mums & Bumps). She is talking all things postnatal nutrition, including why nutrition is important to the postnatal period, how it can... https://t.co/QE1lPciyzu

[Sam Williams @SamMassageThpy]

Great baby massage class with the lovely Julie Keys. I did Daisy birthing, and the baby classes with my wee one, and thoroughly enjoyed them!! Educational, fun and a great opportunity to meet others :D https://t.co/aruju9AAMI

[Sam Williams @SamMassageThpy]

Following on from my 'pect / chest' release the other week, this is part two!! For many of my clients I spend time focusing on releasing out round the upper chest muscles and into the front of the shoulder joint. This can free up... https://t.co/w3LQC6MN9W

[Sam Williams @SamMassageThpy]

Early postnatal conditioning work!! This is Pamela from @flauntitfitness based in Glasgow!! https://t.co/ow8vZJnxAA