Sam Roberts

Communication and Mindset Performance coach 🐵 Working with everyone (but especially young people on the way they talk to themselves & others. @samrobertscomms

[Sam Roberts @SamMonkeyMind]

"By the way, I'm following you because I have something to give you." A Year 5 to me last year: it was a note he'd written to say how he was feeling.

But also me, to you, on Twitter. ⬇️⬇️⬇️👍👌

https://t.co/NqxEZaeLhQ

[Sam Roberts @SamRobertsComms]

My other job is working with young people around their mindset. Below is a thread which might be useful if you look after a young person who is taking A-Level or GCSE exams in the next few weeks. These are tricky times and getting it right is crucial. 🧵⤵️

[Sam Roberts @SamMonkeyMind]

Working more and more with girls and young women who have been diagnosed with autism. Fascinating read.

[Tom Chivers @TomChivers]

reading this Uta Frith interview in TES. It's so important on the expansion of autism diagnoses to include almost anyone, many of whom would be better described as having social anxiety. This bit in particular on masking seems really insightful https://t.co/fi8bv8FCZK

[The Olympic Games @Olympics]

So much to learn from Eileen Gu ❤️👏

You made your younger self, and countless people around the world, proud! Thank you, Eileen! For us, that's GOLD. 🥇

#Olympics #WinterOlympics

[Sam Roberts @SamMonkeyMind]

Been showing this to all my students. How she talks about and embraces neuroplasticity. How she refers to how powerful her mind is. And how yours is too.

[sim 🇧🇷🇲🇽🇸🇳🇫🇷🇭🇹 @simscircuit]

Did not expect a question that starts out 'Do you think before you speak?' to go so well. A+ question from Charlotte Harpur A++ response from Eileen Gu.

[Sam Roberts @SamMonkeyMind]

Key stage 1 teachers needed for a January start.

Brand new purpose built school site, school expanding and growing.

Bedford. Right side for Milton Keynes and Northampton.

https://t.co/EbG96ckif1

[Sam Roberts @SamRobertsComms]

If you see it, it can happen ⬇️✅

[Sam Roberts @SamRobertsComms]

Was great to visit @camrufc last night and speak to their players. To get the following feedback from @RichieWills10 was lovely.

If you have a team, whatever sport, and are looking to align and understand how you can gain more control and clarity in performance, get in touch.

[Sam Roberts @SamRobertsComms]

COURAGE AND THE NEED TO BE AFRAID

Courage is on my mind a lot at the moment. I regularly speak to people who must find the courage to deal with their situation. All sorts of environments demand it. Courage will need summoning in your personal life, in your profession, in front of others and in private. But where does it come from? How do we get it? And once we have it, can we always rely on it?

I have spent a while talking to different sportspeople about courage. For them, courage would seem a common currency, one oft-discussed and admired. But in pondering the whys and wherefores associated with courage, I find myself returning to two well-known values that you need at your foundation: trust and truth. Without these, courage doesn't flower.

READ MORE ⤵

https://t.co/IRyMwXsny7

[Sam Roberts @SamMonkeyMind]

He won’t crow about it but I will.

@finlay_cummings is Woburn's Club Champion (Men’s).

A brilliantly consistent 73 (Marquess’) & 71 (Duke’s) saw him claim the title by one shot.

Just reward for a young man who works very hard on his game.

#champion #mindset #consistency

[engteacherabroad @engteacherabro2]

Pen Gate. Lol.

I'll lend you a pen, if you lend me your shoe.

Always worked a treat.

Got all pens back.

[Adam Boxer @adamboxer1]

A little story about behaviour, relationships, expectations and consequences:

A while back, I taught a really tough Year 11 class. There weren't many of them in the room. Their attendance was sporadic. They hated science, and weren't doing very well.

>

[Sam Roberts @SamMonkeyMind]

My latest resource, on Bellingham, Broughton and what England need to do to bring it home! https://t.co/wx16RzCv19

[Sam Roberts @SamMonkeyMind]

Gaining more control over their thoughts and mindset will give them a valuable edge in a competitive world.

I am so excited about the potential we will unleash! #uniqueschool #performancemindset #communication #NewJob

[Sam Roberts @SamMonkeyMind]

“The two most important things young people can possess are a skill in talking to others and a care in how they talk to themselves.”

[Sam Roberts @SamMonkeyMind]

Giving young adults the chance to learn about a 'performance mindset' has huge advantages. They are a high-performing group, operating under 'performance stress' and they often struggle with anxiety and worry.

[Sam Roberts @SamRobertsComms]

I really enjoy working with @Day9Alex. When we met, he was putting a lot of pressure on himself to perform, game days were pretty stressful, and, as a result, he wasn't performing well.

We talked about his motivations and how he felt on a matchday. He took on board some fundamental changes to the way he thought about his thinking, and we enjoyed undoing some of his previously held beliefs. He is an outstanding analyser and painfully honest with himself; an approach which reaped dividends.

This season has seen him at his most effective and he has proved himself an invaluable captain of an outstanding Bedford Blues side. He has embraced fatherhood and is, now, in his own words, "enjoying life, rugby and being a dad".

I'm very fortunate to have played a very tiny role in this transition. I am delighted Alex has signed on for another season at Goldington Road, having recently passed the 200 Championship appearances mark.

[Sam Roberts @SamMonkeyMind]

But don't ever beat yourself up if you're trying to achieve things and don't quite make it.

These processes are there for your benefit, not deficit.

[Sam Roberts @SamMonkeyMind]

Last week, I...

... spent time with a client looking to develop his communication skills for a new job, with particular emphasis on a speech he has to give next month (we worked together on the content of the speech, as well).

[Sam Roberts @SamMonkeyMind]

Celebrate yourself and the work of those around you.

Our brain can play tricks on us and sometimes only focuses on what we didn't do.

It is equally important to produce a list of things you want to achieve this coming week.