Smnth Nhm

heavy on energy

[Smnth Nhm @SamNHam]

"Make no mistake. The energy you put out there — even during a five-second interaction — is transmitted, loud and clear." - W. Guidara

[Smnth Nhm @SamNHam]

Waking up to sunshine streaming in and birds chirping, like a damn Disney movie. Grateful.

[Smnth Nhm @SamNHam]

Eating something you made, straight out of the pan, while standing in the kitchen in your sweats, with the lights low and lo-fi beats playing, is one of my favorite things to do.

[Smnth Nhm @SamNHam]

and we do NOT beg.

[Certified Turtle @liaslair]

Something I had to learn is over communication is a form of begging

[Smnth Nhm @SamNHam]

Somehow, “Costco finds” have made their way to my algorithm and I’m cool with that.

[Smnth Nhm @SamNHam]

Michelle Obama’s speech from today’s opening. Look it up.

that’s all.

[Smnth Nhm @SamNHam]

Summer.

[Smnth Nhm @SamNHam]

Just wanted to flag the current president’s recent celebration with a UFC Fight on the front lawn of the White House, contrasted against a former president’s opening of a cultural center.

[Smnth Nhm @SamNHam]

When any creature - may it be your person, a child, an animal - falls asleep in your presence, it is an innocent, pure “I love you” and I will take it every time. 🖤

[Smnth Nhm @SamNHam]

Why did we spend so much time in elementary school learning about ant colonies?

[Smnth Nhm @SamNHam]

No need to walk to the train, the wind blew me to the train stop.

[Smnth Nhm @SamNHam]

Outlook keeps crashing on me and I think that’s the Universe saying work is over for today.

[Smnth Nhm @SamNHam]

There were donuts from @DoRiteDonuts at the office today and let me tell ya, it has really turned the energy of the office around.

[Smnth Nhm @SamNHam]

El Niño is looking very upsetting. AC is not free.

[Smnth Nhm @SamNHam]

Gym Daddy noticed my gym schedule 🤸🏻‍♀️🤸🏻‍♀️

[Smnth Nhm @SamNHam]

Thank goodness for Monday. Here we go!

[Smnth Nhm @SamNHam]

There is a bee taunting the dog, and I'm doing my best to keep that spicy air raisin out of his mouth because we only have time for one injury.

[Smnth Nhm @SamNHam]

A rainy little Sunday is exactly what I needed. Thank you, Universe.

[Desus MF Nice💯 @desusnice]

New Yorkers, Avoid the bookings beloved

[Smnth Nhm @SamNHam]

Doggie just grumbled in a way that sounded like a dinosaur and I loved it

[Smnth Nhm @SamNHam]

Another outfit we can all relate to.

[ESPN @espn]

Adam Sandler in the building for Game 4 🔥

Don't miss Spurs-Knicks at 8:30 ET on ABC 🍿