Sam mani

started running a couple of years ago, half marathon 1 hour 38 mins marathon 3 hour 53 and 30 sec

[Sam mani @SamSammani]

@miss_anthrop75 It's gorgeous and the nuns buying fake designer bags outside the Vatican is comedy gold 🤣

[Sam mani @SamSammani]

@perrigame That crackling is bloody good and nice to see you never over cooked the pork,looks bloody lovely.

[Sam mani @SamSammani]

@honeymoon250 Drive him to your ex husband's house before he changes his mind

[Sam mani @SamSammani]

@SirYacht_ Well done and good luck it's an amazing day

[Sam mani @SamSammani]

@BlondeLilmo @UKRunChat @parkrunUK @parkrun Great run

[Sam mani @SamSammani]

@miss_anthrop75 Where are you Bab It looks warmer than here , it's bloody windy today

[Sam mani @SamSammani]

@miss_anthrop75 @ick_real I never do,I honestly think I will live past a 100

[Sam mani @SamSammani]

@NoContextBrits The knife

[Sam mani @SamSammani]

@miss_anthrop75 @savannahhhh_665 Her tits are bigger than her head

[Sam mani @SamSammani]

@AngeJayne77 What a pace with hills Ange, well done , so the coach has worked well then,really pleased for you well done 👍🏻

[Sam mani @SamSammani]

@AngeJayne77 Good luck Angela 🤞🏻

[Sam mani @SamSammani]

@StronGingerMama The main thing is to enjoy and stick to your plan , the training is what it is and on the day just give it your best. I have not run many yet it's a great achievement, regardless of pace.

[Sam mani @SamSammani]

@DiBrander Strength work is good, although I only do it once a week for about 20 minutes

[Sam mani @SamSammani]

@DiBrander Are you doing anything else in between

[Sam mani @SamSammani]

@Fat_imyy That's incredible, well done 👍🏻

[Sam mani @SamSammani]

@AngeJayne77 That's a great pace and well done Bab x

[Sam mani @SamSammani]

@TheHappySlut1 I don't even know what a bang is 🤔

[Sam mani @SamSammani]

@BellaWallerstei Bella ,look up man Vs horse ,it's not an ultra but really unique,I am not on Facebook but you follow them,you may get a place with someone just pulling out, it's in June in Wales and so bloody hard because of the hills .

[Sam mani @SamSammani]

@AngeJayne77 I couldn't find you to add