Coach Sam Arnold

Mentoring new S&C Coaches🏋️‍♂️ Improve yourself🤌🏼 Improve your community🙌🏼 Let’s work together & build respect for trainers @shapetrain412

[Coach Sam Arnold @SamShapeTrain]

Most things in life are “impossible” until someone decides to no longer accept that impossibility.

[Coach Sam Arnold @SamShapeTrain]

@BoxingKingdom14 🥜

[Boxing Kingdom @BoxingKingdom14]

Holy smoke. 116-112 Haney is an ABSOLUTELY DISGRACEFUL CARD!

[Morning Kombat @morningkombat]

“Lomachenko should be undisputed, he won” - Shakur Stevenson #HaneyLomachenko

[Coach Sam Arnold @SamShapeTrain]

@VasylLomachenko got robbed! Unreal #haneylomachenko

[Ria Gajjar @riagajjar]

Waiting for this reunion to start like #LoveIsBlind #LoveIsBlindLIVE

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ SHAPE Training https://t.co/78MH4fS1Gr

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ East Liberty https://t.co/AHsQBzaxRC

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ Pittsburgh, Pennsylvania https://t.co/T8as2GKS9m

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ Pittsburgh, Pennsylvania https://t.co/h8kWNzoJVD

[Coach Sam Arnold @SamShapeTrain]

Closed mouths don’t get fed.

If you aren’t getting what you need, SPEAK UP!

[Coach Sam Arnold @SamShapeTrain]

With all due respect, if you’ve never made clear what you need, how can you then be upset when you don’t get it? 🤔

#thoughtoftheday #speakup #closedmouthsdontgetfed #communication #shapeuniversity #shapetrain412 https://t.co/WePrbP8xf2

[Coach Sam Arnold @SamShapeTrain]

Merry Christmas All ❤️ @ Pittsburgh, Pennsylvania https://t.co/IkHuDnZg2k

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ Pittsburgh, Pennsylvania https://t.co/XxWjdbEez5

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ Pittsburgh, Pennsylvania https://t.co/PQ6TgUboJK

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ Pittsburgh, Pennsylvania https://t.co/LuGLmKX7lV

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ The Bronx https://t.co/KzOw9437eT

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ Bronx, NY https://t.co/ldjQkDCHqZ

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ East Liberty https://t.co/3X6QDVUbCS

[Coach Sam Arnold @SamShapeTrain]

Fuck yeah 🥰 @wmsunseri

#weeloped #justmarried #thearnolds #mywife #fuckyeah #language! #sedona @vowtowander @adventureweddingfilms @ Sedona, Arizona https://t.co/iFKQIX40oP

[Coach Sam Arnold @SamShapeTrain]

Just posted a photo @ SHAPE Training https://t.co/PnWhME60qj