Quick Forehand Grip Test 🥏
Most players never check this.
Grab a disc and look at your grip from the side.
✅ No gap between your palm and the underside of the disc
✅ The meaty part of your palm should be directly underneath the disc
❌ If there’s a gap or your hand is off to the side, you’re probably losing power, spin, and consistency.
Photo 1 = Correct
Photo 2 = Incorrect
Try it right now and comment below:
Did your grip pass the test?