Menopause isn’t just physical—it affects your mind, emotions, and confidence. We’re partnering with @happiermeditation and Diana Winston to share a free mindfulness guide designed for this season of life. Get it now: https://t.co/LQ1ZmdWTsC
I'm running the London Marathon in 2025 for Crohn's and Colitis UK!! Having Ulcerative Colitis myself, this charity is really dear to me.
I have put a link to my justgiving page in my bio. Any donation would be amazing, big or small - thank you thank you thank you!
Today is #WorldSuicidePreventionDay2024
Please take a moment to have a look at this video from @samaritans
'Are you ok?' can make ALL teh difference. Preventing suicide isn't all about big gestures or overtly heroic acts
https://t.co/WvnpbFnptJ
As an emerg doc, I can’t support this strongly enough. Protect your brain. Traumatic brain injuries - even mild ones - can be so devastating. Please please please wear a helmet.