Flowing Vinyasa sequences set to music, Yin yoga and Meditation to fully connect with the body, ease the mind & free the spirit + Hypnotherapy & Healing.
Lift your spirit, raise your vibration and find your natural flow in this musical movement meditation. I will be guiding you and the music inviting you to meet your deepest truths and find mental, physical and… https://t.co/Pw7eLPVQH2
Dance like there’s no-one looking, let yourself go, move in any way the mood takes you, be musically inspired? On September 22nd, the eve of the autumn equinox, you can do all this at the launch of my Good Vibes Grooves. DM to register your interest #dance#movement#meditation
Had to share these fabulous cool, linen trousers with you, just some of the marvels of beautiful handmade clothing from ethically sourced African fabrics. Get your fix right here in Folkestone on The Old High Street… https://t.co/NunflCLS6t
Had to share these fabulous cool, linen trousers with you, just some of the marvels of beautiful handmade clothing from ethically sourced African fabrics. Get your fix right here in Folkestone on The Old High Street… https://t.co/fMmRhPfvOj
Come join me for some flowing grooves by the sea. Starting this Saturday 22nd June! Booking essential as places are limited 😘 #yoga#class#beach#folkestone#flow#solstice https://t.co/UPbrPuRfPq
Sun soaking at every opportunity! The Summer Solstice is chasing at our heels. Right now we’re still enjoying longer light hours than dark. But guess what, next week that all begins to change. Yes, folks, with the… https://t.co/ciJ9J8WSCW
Post #yoga and #ayurveda wind-down. Thanks to all the lovely yogis who came along for the day, to my co-host vedahealthuk and Paul Cheneour for the live music. The good thing about an Ayurvedic diet is it caters… https://t.co/IJniyrPKzB
Beautiful day here at The Singleton Environment Centre in Ashford where I’m about to deliver a Mindfulness & Yin Yoga session for KCC. What a lovely staff welfare gift to offer your employees! #staffwelfare#yin… https://t.co/dhPBTMlZbE
The modern lifestyle can be so fast paced and demanding that we can end up feeling depleted and defeated. Western medicine does what it can to redress the symptoms, whereas the ancient arts and sciences focus more… https://t.co/OkZOqDpHfK
Thoughts move through the mind like clouds passing through the sky. They can be dark and stormy or pink and fluffy like these beauties. Find a comfortable seat, close your eyes and observe all that arises, don’t try… https://t.co/1uBzWnSSxb