Sameera

[Sameera @Sameera_AHS]

Will be waiting for you all.

[Sameera @Sameera_AHS]

#HOPESHEALTHEXPO #5thJanuary

[Zoha @ZohaSkywalker]

Visit us at the Psychiatry Stall tomorrow to avail all of these services and MORE for FREE !

#HOPES
#HOPESHealthExpo
#5thjanuary
#TeamPsych

[Zoha @ZohaSkywalker]

Tomorrow is The Day 🤩🤩🤩🤩

#HOPES
#HOPESHealthExpo
#5thJanuary

[Sameera @Sameera_AHS]

It can be quite a struggle for some people to pass a day without negative thoughts winding around their minds.
Recognize them, Talk to them, Help them without making them feel uncomfortable.

Visit us at PSYCHIATRY STALL on 5th Jan 2020 in #HOPESHEALTHEXPO.

[Sameera @Sameera_AHS]

"Jis daur main jeena mushkil ho uss daur main jeena lazim hai "

Ayein baat karein ap ke baray main is itwaar, Hopes Health Expo ke Psychiatry stall per subh 9 se raat 9 tk .
#NOTALLWOUNDSAREVISIBLE
#teampsych
#5thjanuary

[Shazmeen Lakhani @Shazmeenlakhani]

Just because you carry it well
Doesn't mean it's not Heavy

#HOPES
#HOPESHEALTHEXPO
#5thjanuary

[Zoha @ZohaSkywalker]

#HOPES #HealthExpo #5thedition #5thJanuary #HealthierTomorrow #HOPESHealthExpo

[Zoha @ZohaSkywalker]

Suicide is NOT a moral failing or sign of weak character or loss of faith in God.
It is a mortal complication of a disease.
Learn more about Suicide Prevention at the Psychiatry Stall at this year's #HOPESHealthExpo

#HOPES #HealthExpo #5thedition #5thJanuary #HealthierTomorrow

[Zoha @ZohaSkywalker]

Learn how to practise:

MINDFULNESS MEDITATION

PROGRESSIVE MUSCLE RELAXATION

GUIDED IMAGERY

and other RELAXATION TECHNIQUES at this years #HOPESHealthExpo

#HOPES #HealthExpo #5thedition #5thJanuary #HealthierTomorrow

[Zoha @ZohaSkywalker]

just in case you are wondering which tests are being offered at the expo this year, this is the final list!

#HOPES #HealthExpo #5thedition #5thJanuary #HealthierTomorrow #HOPESHealthExpo

[Zoha @ZohaSkywalker]

If you value your sleep and dont wanna compromise on a lazy Sunday Morning, visit us in the evening or night!
we'll be waiting for you till 9PM!!

#HOPES #HealthExpo #5thedition #5thJanuary #HealthierTomorrow #HOPESHealthExpo

[Zoha @ZohaSkywalker]

Having a bad day?Pick a chit from our Mason Jars of Positivity to uplift yourself.
These beautiful giveaways will be waiting for u at the Psychiatry Stall at this year's #HOPESHealthExpo
(Made w/ recycled glass jars because #HOPES is above all ENVIRONMENTAL FRIENDLY)
#5thjanuary

[Sameera @Sameera_AHS]

#HOPES
#HOPESHEALTHEXPO
#5thjanuary

[Zoha @ZohaSkywalker]

So good to see the word of Expo reaching far and wide this year !!

#HOPES #HealthExpo #5thedition #5thJanuary #HealthierTomorrow #HOPESHealthExpo
#Lifelineforpoor

[Zoha @ZohaSkywalker]

one of the greatest things about HOPES is that cabinet changes every year and each cabinet wants to do better and more than the last so theres so much creativity, innovation and rigor. No room for complacency and laziness!!
#HOPES #HealthExpo #5thJanuary #HOPESHealthExpo

[Sameera @Sameera_AHS]

@ZohaSkywalker Your welcome Dr. Zoha 😂😂

[Sameera @Sameera_AHS]

Just if you're waiting for the invitation here it is
.
.
.
#hopes #HOPESHEALTHEXPO #5thjanuary

[Sameera @Sameera_AHS]

آ ئیں اور فائدہ اٹھائیں

#hopes #HOPESHEALTHEXPO #5thjanuary

[Zoha @ZohaSkywalker]

Team Psychiatry is hard at work.
Our last Training Session with Dr Mahira Shafi, Consultant Psychiatrist at Baqai Psychiatric Hospital.
We will be waiting for you this Sunday at Expo Centre. Do visit!!

#HOPES #HOPESHealthExpo #5thjanuary #TeamPsych

[Zoha @ZohaSkywalker]

Team Psychiatry preparing for the expo in a Training Session with Dr Muhammad Idrees on Anger Management

#HOPES
#HOPESHealthExpo
#5thjanuary
#TeamPsych