Sami's Nut Bakery

Turn my hobby into a business.
Bringing the magic of Oriental souk, creating nut roastery in Oriental style, gives my business in Bulgaria a unique identity.

[Sami's Nut Bakery @SamisNutBakery]

#MentalHealth #йога #Щастие #мотивация #вдъхновение
https://t.co/RDOv2JbUTq..

[INC NutFruit @INC_NutFruit]

🔬 Regular nut consumption may be associated with improved sperm quality markers in healthy men of reproductive age, according to a study published in Andrology.

Men eating 7 or more 30g servings of nuts per week showed higher total sperm count and concentration — and replacing nuts with less healthy snacks was linked to lower results.

One more reason why what we eat matters.

🔗 Read the full article: https://t.co/gbj6BhswFP

[Sami's Nut Bakery @SamisNutBakery]

#almonds #diabetes #metabolic #mental #health

[INC NutFruit @INC_NutFruit]

https://t.co/hyraFBA9Dg

[INC NutFruit @INC_NutFruit]

https://t.co/vU5S86vFDn

[Sami's Nut Bakery @SamisNutBakery]

Happy International Women’s day 🎀
#WomensDay2026 #8Mart

[INC NutFruit @INC_NutFruit]

https://t.co/HkZPulpZ2u

[Sami's Nut Bakery @SamisNutBakery]

#ЯдкитенаСами #ВеселиПразници #ЧеститаНоваГодина

[Sami's Nut Bakery @SamisNutBakery]

#ВеселаКоледа #ЯдкитенаСами

[Sami's Nut Bakery @SamisNutBakery]

Уважаеми Клиенти,
Утре 24.12.2025 г работното време ще е до 17. 00 ч. 🙏
25.12 и 26.12.2025 г са почивни дни 🎉🌲🙏

[Sami's Nut Bakery @SamisNutBakery]

#ВеселиПразници #София
#Sofia #HolidaySeason
#ЯдкитенаСами

[Sami's Nut Bakery @SamisNutBakery]

Днес, 20 декември, работното време е удължено

[Sami's Nut Bakery @SamisNutBakery]

#здравословно #ядки #здраве

[INC NutFruit @INC_NutFruit]

INC World Nut & Dried Fruit Congress 2026! ✨

From May 12–14, over 1,200 owners, presidents & CEOs from 65+ countries will gather to connect, learn, and shape the future of the industry.

Why attend?
✨ High-impact networking at Nutfruit Plaza
📊 Expert insights on trends & innovations
🤝 New business opportunities
🌙 Exclusive evening events
🌆 A world-class destination where east meets west

💥 Early-Bird Rates: Don't miss out!
Register here: https://t.co/DGnn7vve0O

[INC NutFruit @INC_NutFruit]

🔬 New Research: #Peanuts May Support Better Brain Blood Flow & Memory!

A new clinical trial published in Clinical Nutrition found that eating 60 g of unsalted, skin-roasted peanuts daily for 16 weeks may enhance brain vascular function and memory in older adults. 🧠

💡 Key Findings:
✨ +3.6% global cerebral blood flow
✨ +4.5% gray matter blood flow
✨ +5.8% improvement in verbal memory
✨ Reductions in systolic and pulse pressure

These results suggest that daily peanut consumption may support healthier brain function by improving blood flow—offering a potential pathway for cognitive benefits in aging.

Learn more about this study’s insights 👉 https://t.co/jYte2kAZsR

[INC NutFruit @INC_NutFruit]

Ready to boost your nut & dried fruit knowledge? 🧐

The Basic Program on #Nuts & #DriedFruits is your gateway into the industry — written by top experts and fully online, so you can learn anytime, anywhere!

📚 9 online courses | 50+ hours of content
🎥 Reading materials, videos & self-assessment tests
🎓 Official certification from the International Nut & Dried Fruit Council

Start learning the essentials of the global industry today! 💡

👉 Discover more on our #INCAcademia website: https://t.co/jASMMtUSUX

[INC NutFruit @INC_NutFruit]

#INCMembers: Ready to showcase your brand on the global stage? 🌍

Join us at the #NutfruitCongress 2026 in Macao — the world’s leading event for the nut and dried fruit industry.

WHY EXHIBIT?
🤝 Networking and business opportunities with key players worldwide
🚀 Exclusive brand promotion in all INC communications leading up to the Congress
👀 Opportunity to get your brand name in front of a niche, global audience
🧭 Guided assistance throughout all areas
✨ Discover the highlights from Macao and explore new opportunities to elevate your brand’s visibility on a global stage

*To apply for a booth at the INC Congress, you must be an INC Member.
🔗 Apply now: https://t.co/DGnn7vve0O

[Sami's Nut Bakery @SamisNutBakery]

Помниш ли кога се присъедини към X? Аз помня! #MyXAnniversary
🎉🎉🎉

[INC NutFruit @INC_NutFruit]

🌿 The INC Sustainability Certification is the first program designed exclusively for the global #Nut and #DriedFruit industry, addressing its unique challenges and characteristics.

🤝 It helps businesses open doors to new markets, strengthen global partnerships, and validate their sustainability efforts through a streamlined and credible process — positioning them as leaders in sustainability.

✅ Certified participants also earn the right to display the official #INCCertification trademark — a globally recognized symbol of sustainability and market leadership.

🔗 Visit https://t.co/ECis49511L to explore the Standards and learn more.