Sammy Lenz

[Sammy Lenz @SammyLenzTweets]

Be in your body
Be your body
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#embodiment #mindbodyconnection #mindfulness #getoutofyourhead #advice

[Sammy Lenz @SammyLenzTweets]

Link to channel in bio for FULL EPISODE!
"Blake Boles - Dirtbag Rich, Playful Living, and Following your Gut"
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#podcast #invitationtoplay #gratitude #mindset #perspective

[Sammy Lenz @SammyLenzTweets]

Link to channel in bio for FULL EPISODE!
"Blake Boles - Dirtbag Rich, Playful Living, and Following your Gut"
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#podcast #invitationtoplay #socialanxiety #dance #fusiondance #connection

[Sammy Lenz @SammyLenzTweets]

Link to channel in bio for FULL VIDEO:
"5 Things That Changed How I See Physicality" https://t.co/tF1cPONU1T
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#motivation #competition #mindset #training #invitationtoplay

[Sammy Lenz @SammyLenzTweets]

Nourish
Direct
Cultivate
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#fitness #supplements #health #nutrition #diet

[Sammy Lenz @SammyLenzTweets]

Link to channel in bio for FULL EPISODE!
"Blake Boles - Dirtbag Rich, Playful Living, and Following your Gut"
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.
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#podcast #invitationtoplay #career #followyourheart #play

[Sammy Lenz @SammyLenzTweets]

#invitationtoplay #fitness #movementculture #legday #danceLink to channel in bio for FULL VIDEO: "5 Things That Changed How I See Physicality"
https://t.co/tF1cPONU1T
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#invitationtoplay #fitness #movementculture #legday #dance

[Sammy Lenz @SammyLenzTweets]

Correct
Receive
Energize
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#embodiment #training #somatic #fitness #exercise

[Sammy Lenz @SammyLenzTweets]

Intensity
Range
Impact
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#training #workout #health #adaptation #body

[Sammy Lenz @SammyLenzTweets]

Link to channel in bio for FULL VIDEO.

https://t.co/tF1cPONU1T
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#training #invitationtoplay #workout #performance #sports

[Sammy Lenz @SammyLenzTweets]

Play more❤️

[Sammy Lenz @SammyLenzTweets]

I'm ready for a better question than "Am I doing this right?"

[Sammy Lenz @SammyLenzTweets]

I feel most confident when I include my insecurity with loving awareness.

A larger "me" contains it and becomes the foundation for a deeper kind of confidence.

[Sammy Lenz @SammyLenzTweets]

Unconditional love is unconditional.

It doesn't require the absence of judgement.

[Sammy Lenz @SammyLenzTweets]

Like what you like.

[Sammy Lenz @SammyLenzTweets]

You are a walking advertisement for yourself.

Fuck clickbait.

[Sammy Lenz @SammyLenzTweets]

Life is energy.
Life is motion.
Life is change.

Keep your energy in motion. Pick a direction and move. Your direction might change and that's okay.

[Sammy Lenz @SammyLenzTweets]

They say the longest journey you'll take in your life is from the head to the heart.

But getting from the heart to the balls is no joke either.

[Sammy Lenz @SammyLenzTweets]

Sometimes you need a good kick in the balls to remind you that you have some.

[Sammy Lenz @SammyLenzTweets]

Most things in life aren't black and white. There's a massive gray area. In that case, use your preference as the decision maker.