Great TV Report 📺⚠️
Thu. Sept. 28, 9:10 p.m., @NPO2
Argos reconstructs the last 15 minutes of Sammy's life and collaborated with British researchers of @ForensicArchi. Draw conclusions that contradict statements made by police and prosecutors.
https://t.co/btzYvtyaTn
🌊YOUR SOFT SIDE🦋
Especially as Men it is important to tap into your soft side. I see men every day trying to be as aggressive as possible & as male as possible. I was this myself. On the other side I also observe men… https://t.co/4Ufd4lElRA
3 Biceps exercises explained + Shrugs!! I see so many guys in the gym doing shrugs the wrong way. And know what? I did too when I started at age 16!! Result? I needed to get 4 injections into my neck because I… https://t.co/dxlYCI3WBO
Swipe to see 3 cool exercises for you to try out!
1. Lateral Rows
2. French Press single Arm (rope)
3. Bent over lateral raises variation
Some more I‘d say exotic isolation exercises which definitely are awesome… https://t.co/sSY4wX1qCf
Live every moment to the fullest. Your past does not define the version your are in there present. Stay positive and do the work 💯 https://t.co/59y1ZbZSQs
Important learning of the day: Your Body is a direct reflection of the way you THINK about YOURSELF & the way YOU treat YOURSELF. So many people ask me how to get a good shape and hope for that one big solution or… https://t.co/tVRxTJp4Wc