Olivia
Online
MAXSPEED PERFORMANCE
@Sammythomson25
#wintheday π― Former D1 CB
DB Training/Speed Work Specialist
Check out my feed β¬οΈβ¬οΈβ¬οΈπ₯
Bristol CT
Joined April 2024
54 Following
15 Followers
112 Posts
Β Pinned Tweet
catch man drill progression:
working staying lateral, maintaining leveraged & aiming for leveraged shoulder pad.
Pitt Defense Close Proximity Tackle Drill
Alabama DB Trail Mirror Eye Discipline Drill
Miami DB Play Through the Hands Drill
USC DBs work pedal and open breaks.
Notre Dame Defense Dip & Drive Tackle Drill
π£οΈ Corners have to defeat blocks and tackle in this defense βΌοΈ
π₯ β¬οΈ
catch man drill progression:
working staying lateral, maintaining leveraged & aiming for leveraged shoulder pad.
Alabama Defense Drive Tackle Drill
This is why NFL DBs donβt let their feet get too close in Press Man.
If your feet are too close, you wonβt be able to kick as quickly - because your push step will need to come out a little wider first
Canβt have your feet too close or too wide π―
Kick slide Mirror
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Eyes focused on the waist
β
Control & Balance in the kick
β
Hands ready to strike
β
Cut off vertical lanes
#alleyesdbcamp
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