Josh Sampson

Strenght & Conditioning / Personal Trainer @in2crossfit

[Josh Sampson @SampsonJosh]

@AskLloydsBank is there a way for the helpline to call me?

[Josh Sampson @SampsonJosh]

@thetrainline yep and the gentleman at the desk told me I had to buy a new ticket costing me £32.50. Which I don't think was fair

[Josh Sampson @SampsonJosh]

@thetrainline if I pre book a ticket, go to collect but only get 1 of the 2 tickets? Why should I have to pay again?? It's a joke

[Josh Sampson @SampsonJosh]

I just downloaded the Superhuman Food Pyramid by Ben Greenfield. You should check this out. https://t.co/D3ve1hNH8M #RealAthletesRealScience

[Josh Sampson @SampsonJosh]

@CrossFitGames what do you do if you provided a video but the results don't match? It's drop me 100s in the rankings help please??

[Josh Sampson @SampsonJosh]

Looking for a new gym in #Dubai with everything you want from strongman #crossfit #spin #lifting follow @FitnessHQUAE #fitness #fitfam #UAE

[Deep Water Training @DeepWaterTrain]

RT @mrealfacts: Your age doesn’t define your maturity, your grades don’t define your intellect, and rumors don’t define who you are.

[Ben Coomber | Human Optimisation Specialist @BenCoomber]

ahaha herbalife for breakfast, McDonalds for lunch “@bellerbyjay73: @BenCoomber (refuelling) need I say more ben !!”

[Josh Sampson @SampsonJosh]

@DougGear @reidy3213 mankini for the summer...

[Josh Sampson @SampsonJosh]

Emom 20mins 5 heavy deadlifts, air dyne for rest of min. #CrossFit #brutal #TeamHUD #365strong #fitness #fitfamstrong

[Sky Sports Rugby Union @SkySportsRugby]

WATCH: Stuart Barnes pays tribute to Jonny Wilkinson, who will retire from rugby union at the end of the season: http://t.co/GK3uDaaMWj

[Josh Sampson @SampsonJosh]

Just smashed my Isabel time (30 snatches @60kg/135lb by 1:02 #CrossFit #fitness #fitfam #TeamHUD #365strong

[Josh Sampson @SampsonJosh]

Yesterday's back squat 5 rep max = 5kg #pb #cowboymethod #CrossFit #bestronger #fitness #fitfam #fitfamstrong #TeamHUD

[Josh Sampson @SampsonJosh]

5k row in the sun, 36c working on #endurance #crossfit #MakeWeaknessStrengths #365strong #TeamHUD

[Josh Sampson @SampsonJosh]

Follow me on instragram @j25sampson #pics #fitfam #fitness #crossfit

[Josh Sampson @SampsonJosh]

Nice little 5kg PR today 8rep max back #squat #TeamHUD #CrossFit #365STRONG #fitfam #fitness #strongertoday

[Josh Sampson @SampsonJosh]

@DougGear @LewisE_8 both decent lifts what you training for now the summer bod?

[Josh Sampson @SampsonJosh]

@DougGear @LewisE_8 what numbers we hitting now lads??

[Josh Sampson @SampsonJosh]

After airdnye Emom 10mins 6 DB snatches at 80lb #CrossFit #TeamHUD #365strong