It's often said that it’s better to give acts of kindness than to receive - but did you know that this is actually backed up by research? https://t.co/HPKyRLW4Br #InternationalDayofHappiness2018#doinggooddoesyougood
“Writing became my form of expression, it made me a lot happier"
@ProfessorGreen spoke about how writing helps him process his emotions at our #stopspeaksupport school takeover with @DanielHowell and The Duke of Cambridge.
What helps you express yourself?
Very few people have as profound an effect on society as Baroness Doreen Lawrence has had on Britain over the 25 years since Stephen Lawrence’s death. Thought-provoking profile of campaigner, activist, mother & my friend in today's Observer. https://t.co/EAHJfRp8aA
Let's stop feeling scared or ashamed when it comes to our mental health. It's time to get it out in the open.
Share your support like Alex Brooker today.
#GetTheInsideOut.
Find out more:
https://t.co/gRqlXC4SPn
On #WorldSleepDay, we would like to remind you how important sleep is for our overall #wellbeing. Read our article on causes and solutions for #insomnia.
https://t.co/MlONJ8Bh2h
Not getting any sleep can be frustrating and can affect our mental health.
Here are our top 10 tips for good sleep on #WorldSleepDay: https://t.co/eeOXZR5WAm
Big congrats to @TalkLife for winning the People's choice award at @DigitalAgenda_#ImpactAwards 💪🎉👏 - a great app to enable people with mental health issues to connect with others in similar situation or just someone who can help ✨ https://t.co/nD2mn8AR8V
So chuffed to have won the @DigitalAgenda_ People’s Award tonight and what an honour to share the evening with so many incredible social good platforms! Feeling very inspired! ❤️ #ImpactAwards