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balms to prevent cracks on the lips.
Take Vitamin C to keep nausea at bay.
Remember to keep the body moisturized.
Take care of yourself✌️✌️
#pharstcare@victoria_tips
Hi Ann,
Harmattan can cause sore throat, sneezing,headaches,cold,cough and even sputum in saliva because of catarrh .
Hera are some things you can do;
_
Drink plenty of water to stay hydrated Wear a nose marks to avoid dust
Wear clothes to keep the body warm
Use lip